The BodyHealth Fitness Newsletter

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March 3rd, 2011

Greetings!

Greetings! How are you? If you want to get off that extra 10-20 pounds that you added for winter insulation, do our HCG diet program. We have thousands of successes with it. The fat will peel off over 23 days. You won't believe it and you will look totally different and improve your health and performance. For more info go to HCG.

Also, some very good info about magnesium, how to manufacture time, and congrats to BodyHealth Team member Luis Alvarez being elected to the Timex Hall of Fame and another astounding year of performance from BodyHealth Team member, Steve Ilg. Have a great week.

Dr. David I Minkoff MD

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Become a fan of Dr. David Minkoff


In This Issue

Watch Out-These Medications Can Put The Hurt On YouFrom Mark SortinoBodyHealth Customer Appreciation SALE!Coach Steve ILG recommends MAPLUIS ALVAREZ TO RECEIVE THE HALL OF FAME RECOGNITIONHow to Manufacture TimeWould You Like This for Yourself?Earn Free MAP


From Mark Sortino

"I have never found a better protein supplement than MAP. For me personally as an athlete, it has been the #1 nutritional tool I use to improve fitness, promote recovery and increase performance. No matter what phase of training I'm in, I rely on MAP to meet my performance and recovery needs. As a father and husband, I am proud to say that my family also enjoys the benefit of MAP. And as a professional multisport coach at Multisport Performance Institute, MAP is my number one recommendation to TeamMPI Athletes for improving their training and overall health. Truly a phenomenal product.

Thank you Bodyhealth.com!"

Read More about MAP ...


BodyHealth Customer Appreciation SALE!

Biggest-ever Discount on Your Favorite Products

Calling all fans of BodyHealth products! Take advantage of the biggest-ever BodyHealth sale. Step into Spring with a massive 20% savings on all BodyHealth products through March 31, 2011(excluding discount packages).

Call today to order, toll-free 877-804-3258 or visit http://www.BodyHealth.com

FREE SHIPPING When You Sign Up For Our Re-order Program

Click Here to go to Bodyhealth


Coach Steve ILG recommends MAP

...and how are your New Year's Resolutions doing? How about this for 2011: 11 races in 3 different sports with 11 podium results?

One of America's living outdoor athlete legends; 48 year-old Steve "Coach" Ilg has pulled off yet another thrilling winter racing season!

Coach relies - both personally and professionally - upon BodyHealth's MAP Amino Acids. Photo of coach Ilg racing to yet another podium by Pat Hogan

Read the Rest and BLOG ...


LUIS ALVAREZ TO RECEIVE THE HALL OF FAME RECOGNITION

"I have to thank MAP to help me to be healthy and with enough stamina to achieve my long term goals." Luis Alvarez.

This weekend (February 17th-21st) the Timex Team met at the NY Giants installations to celebrate the 25th anniversary of partnership between Timex and the IRONMAN event. Also they celebrated the 10th anniversary for the most prestigious IronMan team, the Timex Team.

Read the Rest and BLOG...


How to Manufacture Time

For anyone that has completed or is training to complete an Ironman, if you were asked, "Is there any way that you could make a full-time job consisting of just Ironman preparation?" the answer would be an obvious "Yes". Threats of divorce? Kids calling the delivery guy by your name? Colleagues hurt you have other lunch plans? Golf game a joke? Yes, Ironman training forces us to make difficult choices.

We love our families, jobs, friends, communities, and social life, but the narcissist in us occasionally dreams of training unencumbered for an Ironman.

OK, wake up. Not going to happen. This article seeks to provide some pragmatic advice for those who feel squeezed between Ironman training and the rest of life.

Read the Rest ...


Would You Like This for Yourself?

Ladies, if you are not serious about losing weight, are particularly attached to your wardrobe, or don't have the time or money for new clothes... then the HCG diet program is not for you, because IT WORKS!

When my husband received an email from Dr. Minkoff about the HCG program, he forwarded it to me. At the time, I didn't put much thought into the next fad diet on the market. However, when I mentioned it to a friend of mine, she said she had heard that it worked and she wanted to give it a try. I was skeptical, but thought it would be a fun thing for us to do together. So we did.

The day the instructions came and I saw that I was going to have to eat only 500 calories a day, I had two thoughts: 1) well of course I'll lose weight on 500 calories a day, so why do I need the drops?? and 2) there is NO way I can survive on 500 calories! Still set on trying this diet and still beyond skeptical, I set out to do the research that I should probably have done BEFORE signing up to do this diet. Dr. Minkoff's video on BodyHealth.com made perfect sense to me so I decided to go for it.

The fact that I decided to do this over the Christmas holiday may not have been the optimal time to start an extreme diet, but I wanted to start the New Year smaller so I could focus on the fit part of my plan, so I considered it a Christmas present to myself and went for it.

The instructions made it easy for me to follow the plan and I can honestly say that I was never as hungry as one would think on so few calories. I found very few times where I felt hungry at all other than when I was supposed to be (at meal time). I also began to notice how much quicker I got full as my body adjusted to the new way of eating. By tracking my calories and my weight loss, I was able to see my progress immediately which made it much easier to stick with the diet.

The instant gratification of getting on the scale each day and seeing a continuous downward trend of weight helped me to keep it up and the 30 days was over before I knew it and I was 17 pounds lighter, two sizes smaller. Not only was I smaller, the loss of fat that had accumulated around my midsection was amazing. I also found that a diet of less fat and better nutritional value makes me feel great so this diet also lead to a lifestyle change in my eating habits. I still treat myself, but in general I am a healthier eater. One of the biggest benefits of this process for me was how much I learned about caloric values of food... I honestly had no idea how many calories the food I was eating had in it and it's no wonder that the pounds crept on over time. I've even started receiving Prevention magazine because I want to continue to learn how to be healthier.

Having two months behind me I have continued to maintain my weight and am often asked how I did it. I am quick to tell my story and as of today, have lead six people to the product with three more in the works. I'm a believer and recommend it to anyone who wants an easy way to lose weight and learn in the process. So enough, about me... I'm off to the mall for smaller clothes!

Andi Sortino

Read More about HCG ...


Earn Free MAP


We have several programs through which you can earn free MAP.

BodyHealth Winner's Circle - Win your age group in a sanctioned event and win a free bottle of MAP.

Automatic Re-order Program - When you sign up for our Auto Re-order program, every 12th bottle is free. Good with any BodyHealth.com product.

Affiliate Program - Earn commissions when people purchase supplements that you have referred to the BodyHealth.com website.



Watch Out-These Medications Can Put The Hurt On You

WASHINGTON Prescription ulcer drugs such as Nexium, will carry a new FDA warning that long-term use may cause low magnesium levels. These medications were used by about 21 million patients annually at a cost of over $20 billion. Nexium alone has sales of over $5 billion. Other popular versions of these drugs include Prevacid, Prilosec, Vimovo, Protonix and Aciphex.

Low magnesium can lead to muscle spasms, irregular heartbeat and seizures. The deficiency of magnesium can occur in after as little as 3 months usage in some patients. The average time of use for most patients was at least six months. In our clinic, Lifeworks Wellness Center, we find that patients can nearly always be treated for their gastritis, H. Pylori, ulcers, acid reflux, and other conditions without the use of such medication.

If you are taking any of these medications you should definitely have your doctor check a blood test for magnesium as life threatening cardiac arrhythmias can occur with magnesium deficiency.

Details were released on the FDA website here.

Read More from the FDA...

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