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Master Amino Acid Pattern (MAP) Winner's Circle

Julian Underwood

Winner at three XTERRA off-road triathlons: Crested Butte Banks Triathlon, XTERRA Central Championship at Keystone (1st amateur), and Buffalo Creek Triathlon (age group 30-34)

After reading a great deal of literature about protein and amino acid supplements, I began using MAP during the spring build phase on my training. I noticed an immediate decrease in my recover time after particularly difficult workouts. Yet I was most pleased to find I was able to sustain a more intense effort for a longer time during my long bikes and runs.

Usually my long run (90 minutes+) follows the day after a long bike (4+hours) and feels pretty sluggish. After using MAP for a few weeks my long run felt strong. The results have been outstanding.

This season I have won my age group in three XTERRA off-road triathlons and was the 1st amateur (16th overall) in the XTERRA Central Championship.

Thanks,

Julian Underwood
Aspen, Colorado

 

Luis Alvarez - Winner at Ironman Honolulu - The only man to complete every Ironman race venue in the world

"MAP has helped me so much, not just in competing and qualifying for the Hawaii World Championship, but has helped me to recover to compete in an IRONMAN averaging every 3 weeks and to win IRONMAN Honolulu"

Articles: Nutrition Tips for an Ironman - The heart rate monitor as a daily tool - Competions in cold weather - How to do 10 IRONMAN in a year without injuries - 250 MILES BIKE RIDE IN EXTREME CONDITIONS - Health or Fitness - Thanks to MAP I broke my PR 4 years in a row

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