Yes. In a study reported in JAMA (23 July 2003) a vegetarian diet of high plant fiber foods containing eggplant, okra, soy protein, almonds, barley and psyllium produced a 28.6% drop in LDL cholesterol and adding the stain drug Mevocor did not lower it any more. A low fat diet only lowered the LDL by 8%.

Heart attack risk is associated with elevated LDL and also elevated C reactive protein. C reactive protein is a marker for artery inflammation. The high plant fiber foods lowered both of these markers as effectively as the statin drug and much better than the low fat diet.

“I realized when I decided to race the Mussleman Half Ironman on July 16th and the Spirit of Racine Half Ironman on July 23rd, that recovery had to take precedence over training. My strategy was to to train through the first half Ironman and recover and rest for Spirit of Racine. To optimize recovery from the Musselman Half Ironman and rejuvinate my muscles for another hard effort in 6 days, I took 10 Biobuild tablets before and after each workout. The result; first place at Mussleman Triathlon, second overall at Spirit of Racine and my 3rd National Championship. Thank you for making such a high quality supplement that really works!”

Kim Loeffler

I started taking MAP in 2004 and noticed a marked improvement in my ability to sustain longer workouts with shorter recovery periods. I got stronger. I got faster.

I have not had a single injury. And, after a 7-year absence from the Hawaii Ironman World Championships (the last time I raced in Hawaii was 1998), I qualified at Lake Placid with my fastest Ironman ever. And, I felt great in the process! I owe a measure of my recent success to your product.

I recommend it to all of my training partners and friends and intend to remain a loyal customer for many seasons to come. Thank you. Order MAP

Hope Hall

With hard training- or even the normal stresses of life- proteins become damaged by free radicals and through physical trauma. If the free radical damage to proteins is not fixed, then illness or breakdown or immune deficiency will occur. Then we see pulled muscles, no gain from training, chronic flu- like symptoms and even cancer.

The body can only fix the damaged proteins when it has enough quality protein in the diet to do so. Scientists are able to measure this effect in looking at whole body protein turnover. This is the process that when proteins are damaged they are replaced with new amino acid building blocks. When there is not enough protein in the diet the protein turnover is reduced. This allow damaged and poorly functioning proteins to remain in the body. This sets one up for problems and injury.

We have several programs through which you can earn free MAP.

MAP Winner's Circle -- Win your age group in a sanctioned event and win a free bottle of MAP.

Automatic Re-order Program -- When you sign up for our Auto Re-order program, every 12th bottle is free.

Affiliate Program -- Register as an Affiliate, then have the people you refer enter your name on their order form. Every time you have earned 12 credits, we will ship you a free bottle of MAP.