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The BodyHealth Newsletter Protein Recovery
December 28, 2005

Greetings,

Happy Holidays. This issue: why bananas are great food, setting up your 2006 season, a recovery program to consider, and the nutrition behind Pozitive Energy. Have a great week.

- D.I. Minkoff, M.D.

In This Issue
  • Setting the 2006 Calendar
  • What makes POZITIVE ENERGY equal to an IV dose of high performance nutrients and antioxidants?
  • Why bananas?
  • MAP Testimonial
  • Want a recovery program that really works?
  • Three Ways to Earn Free MAP

  • What makes POZITIVE ENERGY equal to an IV dose of high performance nutrients and antioxidants?


    Consider this: The ingredients in Pozitive energy read like a who’s who on what an athlete needs.

    It is packed with B vitamins to generate ATP (molecules that store your body's energy), and antioxidants like cysteine, ginko, grape seed, green tea, and energy activators like ginsing, pyruvate, yerbe mate and green tea in a sublingual spray that reaches your blood stream in seconds.

    Try it pre or post work out, or during the day when you need a natural boost. It's much healthier than a cola or coffee and the grape taste can’t be beat.

    Order Pozitive Energy


    Why bananas?


    Did you know that bananas have 3 times more protein, almost twice the carbs, and three times the phosphorous, 50% more vitamin A and iron and twice the other vitamins and minerals than apples?

    Additional banana virtues include:

    • An average sized banana has the same calories as a gel* (about 100 calories)
    • Contain tryptophan, which your body converts to serotonin to help mood and to melatonin to help sleep and to a B vitamin for energy production
    • Bananas are high in potassium (390 mg per 100 grams of fruit) helps keep blood pressure normal, and helps body alkalinity
    • High in soluble fiber
    • Natural antacid
    • Natural antacid

    http://www.thefruitpages.com/contents.shtml

    *Gels are small packet of sugar that can be carried while running or biking. Gu, and Powergel are common brands.


    MAP Testimonial


    I took MAP for about six months and wasn't sure if it was making a difference or not. So I went off of it for a couple of months and just got back on it because I was noticing a lot more aches and pains in my body.

    After starting it again I immediately noticed a difference. -T.W.


    Want a recovery program that really works?


    After a hard workout try this.

    1. Rehydrate with your favorite carb drink
    2. Take 10 MAP to begin muscle repair within 22 minutes
    3. Take 5-8 Vascuzyme to clean up any injured proteins and reduce inflammation
    4. Use “The Stick” on front and backs of legs to flush them out
    5. Take 2 tablets of Oxitrol antioxidant mixture. This and Vascuzyme can be obtained by calling LifeWorks Wellness Center at 727 466 6789


    Three Ways to Earn Free MAP


    We have several programs through which you can earn free MAP.

    MAP Winner's Circle -- Win your age group in a sanctioned event and win a free bottle of MAP.

    Automatic Re-order Program -- When you sign up for our Auto Re-order program, every 12th bottle is free.

    Affiliate Program -- Register as an Affiliate, then have the people you refer enter your name on their order form. Every time you have earned 12 credits, we will ship you a free bottle of MAP.


    Setting the 2006 Calendar

    By Cherie Guenfeld

    As you hand over your Christmas "Wish List" to the loved ones and hope you've been good enough, it's time to admit that you've already started your 2006 season. With big races filling so quickly, hopefully you've already registered for your key race(s) and are starting to think through an appropriate training and a supporting racing schedule that will work for you.

    We've all heard plenty about A, B and C races:
    A: top priority
    B: key to preparation for A race
    C: training

    If you're a candidate for Kona, you can...

    Read the rest. . .
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