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Greetings,
This issue has great articles from world class twins
and MAP Team Members, Kelly Keane and Kim
Loeffler, that you will enjoy. Have you tried our new
pain cream called BioPainAway? It really works well
for sore muscles, strains and sprains. Have a
great week.
| What Tour de France stage winner George Hincapie says about MAP |
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"For the past three years years, I have
used
MAP. Since that time my racing has been the
best of my career."
"MAP has really helped me to recover
from my
hard workouts and racing at a professional level
in
international competition like the Tour de France."
"I take MAP because it helps to
preserve my muscle strength and
recovery, my immune system and
my energy." "I recommend it highly."
George Hincapie
Discovery Channel Cycling Team
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| High Altitude Training |
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by MAP Team member Kelly Keane. Winner of
the Houston Marathon
2005 Many athletes
around the world train at high
altitude to improve performance. There are many
positive adaptations to high altitude training. In this
article, I will attempt to outline the benefits of a high
altitude training program as well as some tips for
athletes and coaches.
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| All Natural Pain Relief |
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BioPainAway works fast, is non toxic, and helps
almost any pain. It combines a combination of
ingredients to really get the pain to go away.
For the temporary relief of minor aches and pains of
muscles and joints associated with simple backache,
arthritis, strains, bruises and sprains. BioPainAway is
a strong, penetrating balm that provides fast,
warming relief without leaving any oily residue.
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| MAP Winner's Circle Julia Peck continues to win |
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I’m back to brag about my age group win at the
EMS XTERRA at Rocky Gap State Park, Flinstone ,
MD. I won this age group ( 45 - 49) last year and
won it again this year. I was so pumped and even
rode this awesome course the day before! I never
ever do insane things like ride the course before the
race...I even felt so good post race that I did a
training run the next day in the horrifying heat.
Popped 7 MAP 20 minutes b/4 race, 8 pills post
race..
Julia Peck
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| Three Ways to Earn Free MAP |
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We have several programs through which you
can earn free MAP.
MAP Winner's Circle --
Win your age group in a sanctioned event and win a
free bottle of MAP.
Automatic Re-order Program
--
When you sign up for our Auto Re-order program,
every 12th bottle is free.
Affiliate Program
-- Register as an Affiliate, then have the people
you refer enter your name on their order form. Every
time you have earned 12 credits, we will ship you a
free bottle of MAP.
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Three Great Brick Workouts by Kim Loeffler |
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Brick workouts, are one of the most valuable
workouts in your Ironman training program. Brick
sessions have numerous physical and psychological
benefits, such as muscle memory, endurance, and
mental fortitude. Below are 3 types of Brick sessions
that have become integral components of my annual
training plan.
High Intensity Brick: The high intensity brick is a
great all around workout. It is best done during your
short course season, or while preparing for a half
Ironman. This type of brick includes a 2-3 hour bike
with hill repeats, muscle endurance, and/or time
trials, ...
Read the rest . . .
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