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 2006 Newsletters

December 17, 2006 — Setting the 2007 Calendar, MAP Winner's Circle - Christen King, Why Body Proteins need replacement daily, 344 miles in 24 days, After a hard workout

December 13, 2006 — News From Michael Barry Pro Cyclist: End of a season, the best time to recover muscle mass Why am I racing? Free MAP and The MAP Winner's Circle Running Drills to Increase Speed and Efficiency Help others improve their health and earn money!

November 29, 2006 — News From Michael Barry Pro Cyclist: End of a season, the best time to recover muscle mass Why am I racing? Free MAP and The MAP Winner's Circle Running Drills to Increase Speed and Efficiency Help others improve their health and earn money!

November 15, 2006 — Combating the Post Ironman Blues Protein Facts Everyone Should Know Winner at Suncoast Triathlon and Armadillo Run Olympic Secrets: The Cause and Treatment of Achilles Tendon, Shin Splint, and Plantar Fascia Injuries Wake up the stored energy in your body! Help others improve their health and earn money!

November 1, 2006 — The last five months Off Season Protein Needs Age Group Record and Winner at Hawaii Ironman Champion (again) PERIODIZATION – MAKE IT WORK FOR YOU MAP has yet to let me down!! Help others improve their health and earn money!

October 18, 2006 — QUALITY OR QUANTITY, Past Seasons Toxic Buildup, Winner at LAC Triathlon and PrairieMan, High Intensity Fitness, Why Phytochemicals are Healthy for Your Body, Help others improve their health and earn money!

October 4, 2006 — 30 Days to Kona: Peaking/Tapering for the Big One, Why take a multivitamin with liver detox support?, Winner at The Great Ohioan (men's 30-34), Kona Moments, ATP molecules, ginko, yerba mate and more, Help others improve their health and earn money!

September 20, 2006 — The Mid-Season Break or Lost is Good or How to Avoid late season Burnout or the Non-Training Training Workout, Protein and Detoxification, Winner at Shaver Lake Triathlon (men's 35-39), To Race or Not to Race? That is the Question, Compression Tights, Help others improve their health and earn money!

September 6, 2006 — I feel strong and ready for the coming events, Are you taking a multivitamin? Are you getting your money's worth?, BodyHealth.com announces new Affiliate Program, Thanks to MAP I broke my PR 4 years in a row, Virtue of Patience, Winner at Concreteman Triathlon and Ozark Valley Triathlon

August 23, 2006 — Work + Recovery = Peak Performance, Are you compromising your training gains by using ibuprofen?, Winner at Tri-America Miami (age group 30-34), Could you have a deficiency of this important mineral and not know it?, What secret do the best athletes use to improve their lactic acid clearance and improve fitness?

August 9, 2006 — Getting Back in the Game, Can a high plant fiber diet lower the bad (LDL) cholesterol as much as the statin drug Mevocor?, Mussleman Half Ironman, Winner at Philadelphia Triathlon - Hope Hall, What happens if your protein intake is below your body's needs?

July 26, 2006 — Discovery Channel's Michael Barry is Back in the Peloton!, Are cheap supplements worth the money?, Athletic Performance and Total Body Toxic Load, Feeling tired? Try this!, The fountain of youth is measured in muscle. Are you keeping yours?

July 12, 2006 — How to train to run 26.2 Miles after swimming 2.4 miles and bicycling 112 Miles, , From Hospital Bed to Mountain Top Lose Weight in a Natural, Healthy Way, Age Group Winner at Lake Placid Ironman 2005, Run 100 Miles a Day, Day After Day

June 28, 2006 — Avoiding Overtraining Syndrome, Don't Skip the Soy Souce, Why Take a Multivitamin with Detoxification Support?, Health or Fitness, Something for Nothing, Winner at The Bill McClain Memorial HillClimb

June 14, 2006 — From Michael Barry Discovery Pro Cycling Team, Many People Have Increased Protein Needs, Winner at Lions Spring Spring 2006, Season Opener: Wildflower Half Ironman, Breaking it Down, 3 Key Workouts for a Faster Ironman

May 31, 2006 — Are you neglecting the other brick workout?, Do you need your minimum daily requirement of protein each day?, Winner at Lifestyle Realtors Beaches Fine Arts Sprint Triathlon, Sleep problems and branched chain amino acids, MAP and weight loss

May 17, 2006 — Discovery Channel Pro Cycling Team Member Michael Barry, Inadequate Protein Intake Damages Your Body, Are three sets better than one?, Winner at Mooseman, Fairlee, and Lake Placid,Kim Loeffler - 1st US finisher and 8th overall at the Ironman World Championships, Large amounts of pollutants

May 3, 2006 — 250 MILES BIKE RIDE IN EXTREME CONDITIONS, Continues his winning ways, Wake up the stored energy in your body!, Is your best bike cadence fast like LA? Or slower?, Is your lifestyle protecting you from prostate cancer?

April 19, 2006 — Faster is Better - Part 3 of 3 - Running, The Premium Daily Supplement+DETOX, Is stretching before workouts good for you?, MAP Weight Lifting Success, What do endurance athletes need DURING workouts?

April 5, 2006 — How to do 10 IRONMAN in a year without injuries, MAP as a substitute for dietary protein, Does your scale test your body fat?, BioPainAway - All Natural Pain Relief, MAP Winner's Circle, The Ideal Daily Supplement

March 22, 2006 — New MAP Team Member: Discovery Channels Michael Barry, The Triathlete Lifestyle and our Health, Faster is Better - Part 2 of 3 - Biking, Deny the Pain, MAP Winner's Circle

March 8, 2006 — Faster is Better, Michael Barry - Discovery Channel Cycling Team, Marathon Training, Why should BodyHealth Complete + Detox be part of your daily nutrition plan? , MAP Winner's Circle

Feb 22, 2006 — Do you have an open window?, Are you an “energy bar” junkie?, MAP Success with Children, The Ideal Daily Supplement, To run faster in a race

Feb 8, 2006 — The Brick, Why protein quality is important, MAP Success, The Ideal Daily Supplement, The heart rate monitor as a daily tool

Jan 25, 2006 — Would phytochemicals improve your health and performance?, Toxin Load - The Silent Spoiler, MAP Success Story, Figs are Excellent Food!, Pozitive Energy Success Stories

Jan 11, 2006 — Olympic Secrets, Mary Ann Butzke - Winner at Noperville Sprint Triathlon and Chicago's Accenture Triathlon, Vitamin B12 Deficiency, Mercury in Tuna, Vitamin D Deficience

Newsletters Archive:

 20082007 - 2006 - 2005 - 2004

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About MAP

Team BodyHealth

The Winner's Circle

Professional Athletes

Amateur Athletes

Medical Testimonials

Strength & Endurance

Key Facts About Protein

"Ironman training is about consistency - being able to put together strong back-to-back workouts. I start working on recovery the minute I finish a workout, and I consider MAP to be key to my Recovery Plan and a consistant Ironman training program."

Cherie Gruenfeld - Ironman World Champion

"I am a firm supporter of BioBuilde. I have been using MAP since Ralph's 2004 1/2 Ironman and MAP has helped me immensely."

Luis E. Alvarez
Only man to complete every Ironman race (location) in the World.

"MAP has helped me in getting the most out of my training sessions and will be an integral part in helping me reach my goals for 2005 and beyond."

Deon J. Naude
Age Group Winner at
Tri-America Miami

"With MAP , I find I can train harder and recover better. I have been able to build muscle mass and minimize tendon soreness with MAP .

I'm leaner, stronger and faster with MAP . I'm generating more watts on the bike and running faster.

Kevin Moats
Ironman Champion

"I As an Olympic track and field athlete, I use MAP every day to enhance my performance, recovery, and strength."

Derrick Brew 2004 Gold and Bronze Medallist

"Racing at a level like the Tour de France, I know that the key factor in an athlete's nutritional program is protein. I take MAP because it helps to preserve my muscle strength and recovery. I can recommend it highly, it really works!"

George Hincapie - Team Discovery

I had a very successfull season and feel MAP played a huge role (8th Pro at the IronMan Finals and won my second National championship at Lake Placid!) Thank you so much."

Kim Loeffler
Ironman Champion

The BioBuilde
Winner's Circle
  

It's not just champions who are winning with BioBuilde!

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