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The BioBuilde Newsletter Protein Recovery
July 25, 2007

Dear Andrew,

This week: Q and A from Dave Scott; BioBuilde athletes are winning big; Are endurance athletes protected from heart attacks? BioBuilde is not only for Athletes. Have a great week.

Have a great week.

- D.I. Minkoff, M.D.

In This Issue
  • Does endurance training protect one from heart disease?
  • BioBuilde not only for athletes
  • Q and A with Dave Scott
  • From Cherie Gruenfeld, IM Age Group Champion
  • Team BioBuilde Athlete Kevin Moats Winning Big
  • BodyHealth.com AFFILIATE PROGRAM
  • Two Ways to Earn Free BioBuilde

  • BioBuilde not only for athletes


    I have been taking BioBuilde for four years now with excellent results in my races. Since then, I have improved my performance in all three disciplines, and most important, I haven't had any injuries in those four years. I personally, recommend BioBuilde to all my athlete friends, but today I want you to know something that called my attention to the effect BioBuilde had on my Father (who is 79 years old, diabetic, with a heart pacer and with a condition called Auricular Fibrillation).


    Q and A with Dave Scott


    Greetings Dave,

    I was glad to see your affiliation with the company and product. I've been successfully using BioBuilde for 4 years, and so have the athletes that I work with.

    My question to you I think should be applicable to all athletes:

    Since all athletes are susceptible to respiratory infections, like flu, bronchitis, and pneumonia, what have you learned about easing back into training and competing after one of these illnesses that usually knocks even the strongest athlete out for a couple of weeks? Are there specific recommendations for resuming training - especially swimming? Such as: intensity, distance, frequency, recovery, etc. Although the athletes I work with, including myself, may be on bed rest, we minimize wasting by keeping our daily BioBuilde intake pretty high.

    Thank you for your insights.
    Best,
    Jukka


    From Cherie Gruenfeld, IM Age Group Champion


    At 63 years of age, I've finally faced the fact that my best race times are probably behind me. But that doesn't mean that I don't still train and race hard which I did at Buffalo Springs 70.3 this weekend where took first place in a small but competitive field on a course that is known for being a tough challenge for any age athlete.

    I know that, in order to remain a competitive racer, it's imperative that I recover quickly and thoroughly between workouts and after big races and that I stay injury free. This is not unlike the needs of any athlete, regardless of age, but the older we get, the more critical the need if we intend to stay in the game.


    Team BioBuilde Athlete Kevin Moats Winning Big


    Another win for BioBuilde. I won the 50-54 AG at the National Championships in Portland yesterday, by 3 minutes. I went 2:08, and ran a 39:00 10k (6:15 per mile on a very hilly run course). I was 1:40 down at the start of the run, and passed the leader by mile 2 and put another 3 minutes on him by the end.

    I had another good race at Honu 1/2 Ironman. I went 4:37:16, and won my age group by over 25 minutes. The swim was flat, the winds down on the bike, but the run was a death march-hot and humid. The sun/heat is much hotter than in October.

    Kevin Moats
    World Age Group IronMan and 70.3 Champion


    BodyHealth.com AFFILIATE PROGRAM


    The BodyHealth.com Affiliate Program is a rewarding free opportunity that allows you to earn commissions by referring people to the BodyHealth.com website where they can find educational material and purchase unique nutritional supplements to improve their health.


    Two Ways to Earn Free BioBuilde


    We have two programs through which you can earn free BioBuilde.

    BioBuilde Winner's Circle -- Win your age group in a sanctioned event and win a free bottle of BioBuilde.

    Automatic Re-order Program -- When you sign up for our Auto Re- order program, for any BodyHealth product, every 12th bottle is free.


    Does endurance training protect one from heart disease?

    Not necessarily. As you may have heard, just recently, Alberto Salazar one of the greatest marathoners of all time- winner of NYC Marathon 3 times and Boston once- suffered a heart attack. He is only 48 years old.

    How can a youngish elite athlete suffer a heart attack?

    Salazar still runs with frequency and well enough to accompany Lance Armstrong through the first ten miles of last years NYC Marathon at under a 7 minute per mile pace.

    How can this be?

    Here are some possibilities.

    This inflammation causes injury to the inner lining of the blood vessels. This inflammation leads the body to lay down cholesterol as a "bandage" over the inflamed area. This thickening leads to narrowing of the artery and reduced blood flow. If a portion of the soft plaque breaks off it blocks the blood flow, and the heart muscle downstream loses its blood supply. This leads to heart muscle death. This is a heart attack.

    So what causes this inflammation? It is excess free radicals within the body caused by:

    Read the rest . . .
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