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Greetings,
Happy New Year! This week lots of treats for you. How
Jukka can move it; Dave Scott video; The Runner by
Cherie Gruenfeld; Ben Greenfield and I mix it up about
MAP.
Have a great week.
Dr. David Minkoff MD
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Become a fan of Dr. David
Minkoff
 
| The North Face Endurance Championships and Anticipating 2010 |
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By,
Jukka Valkonen, RN, PHN
wrapping up the season with The North Face
Endurance Championships on December 5th. Three
half marathons, one 50K ultra, and the rest Olympic
distance triathlons could challenge some pros, let
alone a 43 year old dad with a super wife and two
young children, a full time job that requires coast-to-
coast travel, a city commissioner, and director for two
boards. The triathlons were all podium AG finishes
and top twenty overall, while my running races were
top 5%. Not one injury, not even a blister. I've been
competing since I was 6. This is what I do, this is who
I am. I am therefore I can\.
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| Dave Scott Training Video |
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Dave Scott Top Tips for Racing video
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| The Runner |
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By Cherie Gruenfeld 9-time age group IM
Champion
The 2009 New York Marathon was recently run and it
was of special note to me for a couple of reasons:
1) For the first time in 27 years, an American,
Meb Keflezighi, won the race. And he played the lead
in a huge U.S. resurgence: Six Americans finished in
the top 10, a number not seen since 1979.
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| Earn Free MAP |
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We have several programs through which you
can earn free MAP.
BodyHealth Winner's Circle - Win
your age group in a sanctioned event and win a free
bottle of MAP.
Automatic Re-order Program -
When you sign up for our Auto Re-order program,
every 12th bottle is free. Good with any
BodyHealth.com product.
Affiliate Program - Earn commissions when
people purchase supplements that you have refered
to the BodyHealth.com website.
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Dear David, |
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Last month, I was in Clearwater, Florida for the 2009
Half-Ironman Triathlon World Championships, and
happened to stop by a very special place called
the "Lifeworks Wellness Center".
Why did I choose to go there?
You may remember back to Podcast Episode #26
from http://tinyurl.com/steakinapill , in which I interview
a gentleman named Dr. David Minkoff about the Three
Main causes for illness and a drop in human
performance. In that interview, Dr. Minkoff also talked
about his health center in Florida, which is described
as the following on their website:
Read the rest . . .
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