The BodyHealth Newsletter Protein Recovery
Feb 4, 2009

Greetings,

This week: Dave Scott Q and A; Protein for Detoxification; What is Body Detox? Watch this video and learn; Why do we need to eat protein and does it matter which foods that protein comes from? Hi Tech, Low Tech. . . No Tech; New Years Resolutions.

Have a great week.
D.I. Minkoff, M.D.

In This Issue
  • Why do we need to eat protein and does it matter which foods that protein comes from?
  • Athletes And Detox
  • Why Detox Now?
  • HIDDEN FACTORS MAY BE ROBBING YOUR HEALTH
  • Q and A with Dave Scott
  • Protein for Detoxification
  • Nothing Short of Inspired - EpicFeats.com
  • Win your Age Group and get a FREE bottle of MAP
  • Get Free product with the Re-order Program
  • BodyHealth.com AFFILIATE PROGRAM

  • Athletes And Detox


    The winter / off-season is the best time for athletes to detox and help to regain your energy and feel healthier.

    BodyHealth.com is offering customers a chance to buy a Body Detox Cleanse for a savings of 30% off the regular retail price. This offer runs through Monday, February 16, 2009.

    The package, which is a one-month supply, includes:

    • a bottle of Body Detox with spray extender
    • a bottle of BodyHealth Intestinal Cleanse
    • two bottles of MAP


    Why Detox Now?


    View this short clip on why you should detox now. It can be simply done and you will feel the difference.


    HIDDEN FACTORS MAY BE ROBBING YOUR HEALTH


    Most people never realize that lacking one vital nutrient can be the underlying factor in their health problems or their underperformance.

    BodyHealth founder, Dr. David Minkoff will be hosting a free teleconference describing this critical factor and what you can do about it.

    Thursday, February 5 at 8:pm EST. Call toll-free to pre- register for the call 877-804-3258


    Q and A with Dave Scott


    From A.N.:
    What heart rate is the best to work out at? Is there a formula that I should adhere to?

    From Dave Scott:
    I'm not sure what "formula" you are using for your heart rate ranges, but let me clarify a couple of components of your heart rate ranges . . .


    Protein for Detoxification


    A person with a diet deficient in protein (amino acids) will have a detox system that does not perform at its highest level. To maintain health, the detox system must be in full force to protect one from the daily contact of environmental toxins and especially during any detox program.

    The detoxification pathways in the liver are based on a two phase system, that require amino acids to work. These systems are enzymes (made of amino acids). Low protein/amino acid intake may mean low enzyme levels.


    Nothing Short of Inspired - EpicFeats.com


    We would like to invite you to visit a brand new website EpicFeats.com, a community site devoted to all things inspirational. Sign-up (membership is free) and contribute the stories and images that inspire you. Whether it's overcoming extreme obstacles or disabilities or the battle of weight loss or just the sight of your child's face at the end of a long day, share what inspires you in the hopes that it can help inspire others.

    Join this new community - remember, inspiration shared is inspiration multiplied.


    Win your Age Group and get a FREE bottle of MAP


    The Winner's Circle -- Win your age group in a sanctioned event and win a free bottle of Master Amino Acid Pattern (MAP).

    See the Winner's Circle . . .


    Get Free product with the Re-order Program


    When you sign up for our Auto Re-order program, every 12th bottle is free

    Provide your information once, and you will automatically receive the quantity you requested every month, every other month or every three months.


    BodyHealth.com AFFILIATE PROGRAM


    Athletes, coaches, website owners, and others are making money with our affiliate program. You can earn cash by referring friends, family, co-workers and others to our products. Some or our affiliates have sold over $11,000.00 in sales and earned over $2000.00 in just this last year (just by mentioning us in their blogs)!

    BodyHealth.com will pay you weekly. It's free to sign up. Join now and start earning extra cash right away!


    Why do we need to eat protein and does it matter which foods that protein comes from?

    In the subject of nutrition perhaps the least understood area is protein. In a recent survey that asked "why do we eat protein?" the majority of respondents responded with "for energy." Another question in that survey asked: "Each of these foods has 14 grams of protein: ½ can of tuna, a Balance Bar, 1 scoop of whey or soy protein. Does it matter which one is eaten to get maximum protein nutritional value? The majority of people said it did not matter as if each had 14 grams of protein they were all equal.

    In question number one, it is partially true that proteins provide energy but that is not the main reason why our bodies require protein.

    In question two, yes it does matter which of these proteins you choose to get maximum protein nutritional value! The body can use the protein in tuna almost two times better than the others mentioned.

    This article is an effort to clear up these misunderstandings so that an athlete can be smarter in his nutrition and his supplementation and get much better results from workouts, and prevent breakdown and illness.

    Here is the protein 101 version:

    Our body is built of protein. In fact there are more than 50,000 different proteins in the human body. These proteins make up our organs, bones, tendons, ligaments and blood, and also many of our hormones (insulin, growth hormone), our immune system, our neurotransmitters and all of the enzymes of metabolism, digestion and detoxification.

    Read the rest . . .
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