Today during St. Anthony's Triathlon I saw a couple of people running with no shoes. I went to a local store that sells the no shoes Vibram 5 Fingers to inquire about them and they said they are sold out and the company is backordered until July or August. It's a phenom. Here from DrMirkin.com is a very interesting report on this topic.

This is the first of two parts of my new adventure. I am going to climb Mount Kilimanjaro and finish the IRONMAN South Africa in the same week. . . The big challenge of this will be to climb the Kilimanjaro (almost 20,000 ft) in one day and do the IRONMAN of South Africa in less than 10:30 hours. All this IN THE SAME WEEK!

Yes, I love Ironman competitions, and you can say because my 62 participations in the last 19 years, and lately, has being claimed with the idea of climbing the 7 highest summits of the 7 continents of the world:

By Pam Kallio USAT Coach, USA Cycling Coach and Team BodyHealth Member

I have had the opportunity this Spring to watch several PROs train here in Tucson, not only in the sport of triathlon but also in cycling, and swimming. You might say "well that is part of triathlon", but not for these folks.

Having competed in the sport of triathlon for 10 years now, and having coached athletes at all levels for 6 of those years, I thought I knew a thing or two regarding the mental aspects of training. What I learned this spring is how much I still had to learn. The singular focus and dedication with which these folks train at is awe inspiring to be part of. They create their own energy - and yes, it's a positive energy. Most of their "training" is done alone or with a single training partner that they have a relationship of trust with. The "competition" of training is left out of the equation completely and saved for race day only. Every training session has a purpose, and their dedication and focus on that single purpose drives them like a steam locomotive.

Dr. Minkoff,
I've been training most of my life - Jr. High and high school swim team, cross country, and track as well as some college cross country and then started triathlons in 1987.

Being a new dad in my early 40's and still trying to compete at somewhat of a competitive level I've been looking for nutrition and supplements to help. I started taking your MAP about 3 weeks ago and have never felt better in my life. Maybe when I was 22 possibly, but by breathing and recovery have really improved and wanted to let you know you found a believer.

Being a huge Dave Scott fan, I signed up for your newsletter, but held off on the MAP until I signed up for the Colfax Marathon a month or so ago.

I just wanted to send you a note.

Thanks,
Steve

If you are an adrenalin junkie this will set you off. It's crazy phenomenal.

We have several programs through which you can earn free MAP.

BodyHealth Winner's Circle - Win your age group in a sanctioned event and win a free bottle of MAP.

Automatic Re-order Program - When you sign up for our Auto Re-order program, every 12th bottle is free. Good with any BodyHealth.com product.

Affiliate Program - Earn commissions when people purchase supplements that you have refered to the BodyHealth.com website.