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Greetings,
Please share the newsletter - it helps us grow. This
week: Dave Scott video; MAP fantastic success; Mid
Season: How to Handle; Seeing Through Different
Eyes; Lack of Energy? Sluggish? Mental Fog? Could it
be the big C?
Have a great week.
Dr. David Minkoff MD
| Lack of Energy? Mentally Fogged? Sluggish? Could it be the big C? |
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Yes is could be the big C! CONSTIPATION!
BodyHealth Intestinal Cleanse might be just the thing
you need to fell right.
A constipated person is often poisoned by their own
waste. Even a little constipation is not good.
It leads to autointoxication. This means you become
poisoned by your own waste.
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| Dave Scott Q and A Video |
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Dave Scott and Dr. David Minkoff discuss
training and overtraining for a triathlon durring St.
Anthony's IronMan in St. Pete Florida.
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| Seeing Through Different Eyes |
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by Cherie Gruenfeld Age Group Hawaii IM
Champion
In all the years I've been racing, I've never done an all-
women's event. I'm not a feminist, I don't wear a lot of
pink and, quite frankly, I like mixing it up on the race
course with the guys. So an event that included only
women has never been high on my to-do list.
However, recently I was invited to take some girls from
my Exceeding Expectations program (
www.eefoundation.org ) to the Trek All-Women's
Duathlon in Disneyland . It sounded like a good
opportunity for the girls, so I happily accepted the
invitation and signed us all up.
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| A Great Testimonial from Mark Applegate of Rotterdam, NY. |
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I'm a 51 year old husband and father of 2 teenage
boys and I've been involved with triathlons for the last
11 years. I grew up in high school as a swimmer and
as cyclist, and at the age of 40 it seemed like a good
time to pick up doing things I had always done
growing up.
Over the years I've had the opportunity to race in every
distance of triathlon and in 2005 participated in the
Ironman World Championships in Kona, having won a
slot through the lottery - how lucky is that! It was a
culmination of all I had ever wanted to achieve in sport.
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| Earn Free MAP |
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We have several programs through which you
can earn free MAP.
BodyHealth Winner's Circle - Win
your age group in a sanctioned event and win a free
bottle of MAP.
Automatic Re-order Program -
When you sign up for our Auto Re-order program,
every 12th bottle is free. Good with any
BodyHealth.com product.
Affiliate Program - Register as an Affiliate, then
have the people you refer enter your name on their
order form. Every time you have earned 12 credits, we
will ship you a free bottle of BioBuilde.
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Triathlete Mid Season |
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If you are lucky enough to live in Florida or one of the
other warmer climates you will find yourself with the
month of July being the mid season for your racing
year. This is a good time to re-assess your goals for
2009 and see with an honest eye how the reality of
your race season is matching up to what your goals
were in January.
If you are on target, great!! If not, then its time to re-
assess what you can accomplish in the remaining
months of 2009.
July can serve as a great mid season break between
two major racing sessions. Many age group athletes
will complete in two Ironman races per year, one early
in the year and one late in the season. In that case, it's
a good idea to give yourself a mental and physical
break between these two mega training cycles. Give
your body a chance to recover from the initial mega
cycle before launching into the second. If you have
had any nagging injuries or soreness . . .
Read the rest . . .
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