|
Greetings,
This week: Dave Scott Q and A; Tour Junkies go here!
Notes from the Dr. Pascal, US Olympic Track and
Field Team; Science of Weight Loss.
D.I. Minkoff, M.D.
| The Science of Weight Loss |
 |
For many, the challenge of losing weight is the
most difficult of all. The combination of internal food
cravings and environmental messages overwhelm
the best intentions of even the most disciplined. It
seems, that the appetite center is somehow off kilter,
and when it should be content that the body has
enough food for the time being, it is working overtime
and shouting "eat, eat, eat, starvation is at hand."
This problem has led to overwhelming numbers of
adults and children, with obesity, diabetes,
hypertension and heart disease.
|
| Q and A with Dave Scott |
|
Chuck, Atlanta Ga:
I heard you
mention that the body progresses about every 10 - 14
days in response to exercise. Could you explain how
this works and how you use this as a coach in
working with athletes?
From Dave Scott:
Chuck, the principles of
endurance exercise that need to be incorporated into
all programs are:
|
| From the Olympic Trials |
|
"Just a quick note from the 2008 U.S. Olympic
Trials
for Track & Field. I am here in Eugene, Oregon with 38
of my athletes trying to earn a spot on the U.S. Olympic
Team. I have been the Chiropractor at the Olympic
Games, three World Championships and 21 U.S.
Championships. As we prepare for the 2008 Olympic
Games in Beijing, ...
|
| Transforming to a Long Distance Athlete |
|
My progress in transforming to a long distance
athlete
seems to be preceding nicely, thanks my use of the
MAP product. As I wrote previously, I am preparing for
the ITU World Long Course Duathlon Championships
in Gee! Belgium on August 10.
My two previous trips to the Duathlon World
Championships have been ...
|
| Get Free product with the Re-order Program |
|
|
When you sign up for our Auto Re-order program,
every 12th bottle is free
Provide your information once, and you will
automatically receive the quantity you requested every
month, every other month or every three months.
|
| BodyHealth.com AFFILIATE PROGRAM |
|
Athletes, coaches, website owners, and others
are making money with our affiliate program. You can
earn cash by referring friends, family, co-workers and
others to our products. Some or our affiliates have
sold over $11,000.00 in sales and earned over
$2000.00 in just this last year (just by mentioning us
in their blogs)!
BodyHealth.com will pay you weekly. It's free to sign
up. Join now and start earning extra cash right away!
|
|
Tour de France Junkies Look Here |
|
|
|
Dr. Jeff Spencer was a team doc for Lance
Armstrong for all 7 winning Tours and for Alberto
Contador during his winning tour. He knows the Tour
like no one else from the inside, back room, where the
non public war stories are told and strategies for
winning are formulated. I've heard many of them and
they can be hair raising ...
Of Dr. Jeff Spencer, Lance said in Every Second
Counts:
Jeff is part doctor, part guru, part medicine man. We believed
Jeff could
fix any and all of our problems.. if you judged the most
important man on
the Postal Team by the foot traffic in and out of his door, then
it was
Jeff. Without him, we knew we never make it to Paris."
Dr. Spencer is going to let you . . .
Read the rest . . .
|
|
