|
MAP Team Member Luis Alvarez does it again . . .
Winner at Ironman
Honolulu - World Record Holder - First and only person to compete at every Ironman venue in the world.
"MAP has helped me so much, not just in competing and qualifying for the Hawaii world Championship, but has helped me to recover to compete in an IRONMAN averaging every 3 weeks and to win IRONMAN Honolulu." - Luis Alvarez
--------
I just completed IM Wisconsin. This is my 4th IRONMAN of this year, and only two weeks after IM Louisville. It was the second time this year I have qualified for the World Championship in Kona. And I broke my PR by 21 minutes! Without MAP I would not have been able to recover and accomplish this. I placed 6th place within my age group and a 103 overall within 2,400 participants, including pro's.
As soon as I finished IM Louisville, I started taking 10 pills every day during the next 15 days. As a result, my muscles recovered at 100% , and I was completely ready for Wisconsin.
During the race, I could not believe I was able to maintain 110% of my capacity all the time. With the combination of MAP, Gatorade and Gluco Sport (something similar to Gu), I needed no other food or supplement during the event.
IM Wisconsin is typically to be the slowest IM in the world due to its challenging, technical bike that sucks everything out of your legs. But MAP was like candy to my muscles. I am sure this is the best protein nutrition that ever existed. It helped me to recover many places in the run and was able to qualify for 8 th time to Hawaii.
My brain knew my legs could not continue with such pace, however, my legs were always strong to keep the pace during the whole marathon to finish it in 3:32. This product really works!
Luis Alvarez
Articles from Luis:
Nutrition Tips for an Ironman -
The heart rate monitor as a daily tool -
Competions in cold weather -
How to do 10 IRONMAN in a year without injuries -
250 MILES BIKE RIDE IN EXTREME CONDITIONS -
Health or Fitness -
Thanks to MAP I broke my PR 4 years in a row -
Quality or Quantity -
Three Òfamilies" of Injuries -
Mountain Training for Triathlon -
How I have been able to really increase my IRONMAN racing speed - What's my training pulse? The Maffetone Method -
Lesson in Overcoming -
Lesson in Overcoming -
Luis Alvarez does it again! Amazing! -
MAP not only for athletes -
RUNNING WITH THE POSE METHOD -
MAP Team Member Luis Alvarez does it again -
Ironman Pre-Season -
An spectacular New Years Eve
MAP. It is not only for training
Order MAP
| 
