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The BioBuilde Newsletter
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The BodyHealth Newsletter Protein Recovery
October 4, 2006

Greetings,

Season is coming to the final races. Up north its already getting too cold. Hawaii is only a few weeks away. This week some great info for your late season training. If you enjoy the newsletter please share it with your friends. Have a great week.

If you enjoy this newsletter please forward it to your friends.

- D.I. Minkoff, M.D.

In This Issue
  • 30 Days to Kona: Peaking/Tapering for the Big One
  • Why take a multivitamin with liver detox support?
  • Winner at The Great Ohioan (men's 30-34)
  • Kona Moments
  • ATP molecules, ginko, yerba mate and more
  • Help others improve their health and earn money!
  • Two Ways to Earn Free Master Amino Acid Pattern

  • Why take a multivitamin with liver detox support?


    Here are nine good reasons:

    1. The food we eat is for the most part “mass manufactured” and compared to 50 or 100 years ago, depleted in essential minerals, vitamins and may have genetically modified aspects which are very foreign to our bodies.

    2. Many people eat non-foods like MSG, saccharine, nutrisweet, splenda, artificial colorants and flavors, that put stress on our systems.


    Winner at The Great Ohioan (men's 30-34)


    All 1 can say is, wow, what a product!

    I continue to have incredible success in triathlons (and even marathons) and Master Amino Acid Pattern is key to creating that success. Simply put, in the last year I have taken off 1 minute from my fastest 5k time, and 7 minutes off my previous years results at the Regional championship. This year I have finished in the top 10 in my age group for all races, and the top 10 overall in over 10 races!

    I now have the energy to not only do well at an event, but recover quickly enough to enjoy my children and the rest of my life. Race on!

    Thanks,
    Greg Yoakam


    Kona Moments


    I've been lucky enough to race in Kona many times and I have memories of those years that form a clear picture of why Kona is so special and why so many of us are pulled back to the island every October. For those of you who have been there, you may share some of my memories and will surely have some special moments of your own. If you've not yet had the privilege of racing in Kona, keep working on getting that slot. It's one of those wonderful and rare experiences in life that actually lives up to the hype.


    ATP molecules, ginko, yerba mate and more


    Pozitive Energy is an amazing product. Have you tried it? Consider this: The ingredients in Pozitive energy read like a who’s who on what an athlete needs.

    It is packed with B vitamins to generate ATP (molecules that store your body's energy), and antioxidants like cysteine, ginko, grape seed, green tea, and energy activators like ginseng, pyruvate, yerba mate and green tea in a sublingual spray that reaches your blood stream in seconds.

    Try it pre or post work out, or during the day when you need a natural boost. It's much healthier than a cola or coffee and the grape taste can’t be beat.


    Help others improve their health and earn money!


    Earn large commissions through sales of BodyHealth.com products as a BodyHealth.com Affiliate.

    You will earn commissions from every person you refer who purchases any of BodyHealth.com products, and from every order that person makes thereafter.

    Commissions are paid weekly.


    Two Ways to Earn Free Master Amino Acid Pattern


    We have two programs through which you can earn free Master Amino Acid Pattern.

    Master Amino Acid Pattern Winner's Circle -- Win your age group in a sanctioned event and win a free bottle of Master Amino Acid Pattern.

    Automatic Re-order Program -- When you sign up for our Auto Re-order program, for any BodyHealth product, every 12th bottle is free.


    30 Days to Kona: Peaking/Tapering for the Big One

    By Kevin Moats, IM 50-55 Hawaii World Champion and world record holder.

    So now you are in the home stretch. What to do to bring you to the starting line fresh and ready to go?

    4 Weeks from race day:

    Ideally 5th week from Race day, you did a hard short effort, like a ½ Ironman or International Distance Triathlon. The 4th week out is the last high volume week.

    Saturday: Ride should still be in the 5 hour range at your endurance pace. Your Sunday: Run should be at least 2 ½ hours.

    3 Weeks from Race Day:

    Saturday: Ride 75% of your long ride -4 hours max. A group ride with some surges and intensity would be good.

    Read the rest . . .
    Quick Links

    Team Master Amino Acid Pattern

    Dosage Information

    Understanding Protein

    Master Amino Acid Pattern Formula

    Tips For Users



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