Beth Wonicker-Cook

Winner at Suncoast Triathlon (age group 40-44) and The Armadillo Run (age group 35-39)

I've been using MAP for almost a year and 2006 has been my most successful season ever!

I believe the MAP has helped tremendously with my ability to recover quickly and increase the training load.

Mid-way through the season I was wondering why I was having trouble recovering after tough workouts and my swim coach suggested, "Why don't you try MAP?" I replied, "Oh yeah, I was taking it and ran out". I tried bought some more and felt myself again recovering quickly. I now depend on MAP to get me through those tough training weeks.

Beth Wonicker-Cook

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UPDATE 11/2006:

Hi. I wanted to share with you two more successes I have had this month. I was 3rd overall female at the Lakefront Classic 5K in Palm Harbor and I won the 40-44 age group at the Holiday Halfathon.

Thank you. :-)

Kelly Keane — Winner at Houston Marathon and Texas Man ½ Triathlon "I recently won the Dallas Texas Man Half Ironman, With MAP, I was able to train harder and longer the following day, when usually I am still fatigued. " Kelly's Stats Articles: Heat Stress  -  How to stay energized and hydrated during a marathon  - Train for Aerobic Capacity and Lactate Threshold  -  High Altitude Training -  Winter Training Tips

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All of my regular patients, Olympic athletes, and coaches who have taken MAP tell me they notice increased energy and strength as well as a decrease in their recovery time. I believe that anyone who takes his or her health and fitness seriously needs to be using MAP! -
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