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BodyHealth.com Weight-loss Program
Most of America has bulging waistlines and getting worse.
A hundred and one diets have been designed to handle this, yet few are successful in the long term. A cynicism over the whole subject has naturally occurred. In fact the word diet and fad are so closely linked that its hard to hear about one and not think of the other.
There is a cause behind this situation. It has not been addressed before with any prior diets, because the solution has not been available before.
We have found that people have cravings, and overeat carbohydrates because they are actually are responding to their body's cry for usable protein.
Protein makes up the all of the structures in our bodies.
It may be hard to believe that people could be protein deficient, with the fervor over high protein diets. But eating a lot of protein and actually assimilating it into ones body are two different things.
Many who eat a lot of protein cannot digest it and use that protein effectively! As a result the body naturally knows it is missing the most important factor in the diet and cravings arise. You are hungry for a reason, and you have cravings for a reason- you are deficient.
Your body is correct in that it knows it needs something. People respond to these cravings and eat..and get fat!
Why can't people use the protein they eat?
Either they don't eat quality proteins, or they can't digest or assimilate the protein that has been eaten.
There are many causes for this. Some take prescription or over the counter medication that blocks stomach acid. Protein cannot be digested without stomach acid. Others don't make adequate amounts of enzymes in the stomach and pancreas to digest protein.
What if we were able to provide a protein source that needed no digestion, could be in the blood stream in 23 minutes after taking it, had less than 4 calories for a portion equivalent to a large chicken breast, and could in a matter of weeks replace the missing protein that the body is craving?
And, what if we could support the metabolism by getting blood sugar levels normalized? Then the dangers of high sugar levels and secondary side effects of insulin resistance would be modified.
This would then bring under control the other major factor in obesity:
Blood sugar problems.
And, what if we could bump up the metabolic rate so that fat would be burned faster, and if we had a way for the the excess toxins that are released from the fat to be washed out of the body at a faster rate?
Yes, this yoyo cycle would end. Normal metabolic balance would occur.
We have this magic protein and it will unlock the problem of protein deficiency for all. We also have Healthy Thin to bump up metabolism, reduce cravings and increase urine flow and detoxification. We also have Pozitive Energy Spray to jump start your metabolic rate and brain while your body is normalizing itself from its past transgressions.
This program will bring the body protein levels up to normal, the cravings will cease, good nutritional habits can come in, insulin levels will return to normal, blood sugar levels will normalize, large amounts of fat will be burned up, and normal metabolism and weight will be achieved.
Can it be done?
Yes.
Many will lose 8-10 pounds in the first month.
Sometimes, the body has other blocks to weight loss that will show up in the process such as a low thyroid. If this occurs we handle these as we go so there is steady progress toward the goal of optimum weight and optimum health.
Meal Plan:
1. Breakfast: 1-1.5 pounds of fresh fruit (no bananas and no dried fruit) + 10
MAP,
(males) (Females 7)
2. Mid Morning 1-2 Healthy-Thin + 4-6 sprays Pozitive Energy
3. Lunch: Large vegetable salad with 1 tablespoon olive oil + vinegar dressing, same dose of
MAP, palm sized portion of brown rice or 1 piece whole wheat bread if desired
4. Mid Afternoon Healthy-Thin and Pozitive Energy Now same as morning
5. Dinner: Vegetable salad + 4 oz fish, meat or chicken + 1 cup steamed or sautéed vegetable + palm sized portion of brown rice or whole grain.
6. No food after 7 pm.
7. Water or decaff beverages at will
8. No sugar or artificial sweetening except Stevia.
9. Recommended: 30-60 minutes of aerobic exercise per day.
10. Pedometer optional.
11. Use a food log |
