From Jeff in San Diego: I was at Ironman and saw you on stage. You look great. Ageless! You have been able over the years to maintain your basic speed in all three events. Most older guys like me in their 50′s are really slowing down. Can you give your core ideas on this with [...]
Entries Tagged as 'General Health'
Q & A with Dave Scott – 17
December 12th, 2007 · No Comments
Tags: General Health · Nutrition · Training
Athletes and Air Pollution
October 17th, 2007 · 1 Comment
by Dr. Alex Mroszczyk-McDonald, MAP Team Member and Winner of IM Lake Placid 2007. For decades people have been encouraged to “get some fresh-air” or as a child to “go outside and play,” however, the air-quality in many cities and suburban areas is making this option potentially less healthy. Air pollution has become such a [...]
Tags: General Health
Q & A with Dave Scott – 8
July 25th, 2007 · No Comments
From Jukka: I was glad to see your affiliation with the company and product. I’ve been successfully using MAP for 4 years, and so have the athletes that I work with. My question to you I think should be applicable to all athletes: Since all athletes are susceptible to respiratory infections, like flu, bronchitis, and [...]
Tags: General Health · Healing / Repair · Training
Plantar Fasciitis
July 11th, 2007 · No Comments
by Alex Mroszczyk-McDonald Plantar fasciitis is an irritation of the tissues surrounding the muscles and tendons in the bottom of the foot. Often caused by repeated activity with inefficient rest or increasing activity too quickly. Traditionally this occurs in a runner who’s arches collapse during foot strike and/or over pronate. This repetitive flattening of the [...]
Tags: General Health
