FromZeke: In some of your bike training articles, you suggest doing some standing sets. Generally, in triathlon, we put our heads down and hammer. How will these standing sets benefit our triathlon time trialing? Thanks, Zeke From Dave Scott: You are missing out if you are not including standing in your cycling workouts. Here’s why: [...]
Entries from May 2007
Q & A with Dave Scott – 6
May 30th, 2007 · No Comments
Tags: Training
Q & A with Dave Scott – 5
May 16th, 2007 · No Comments
From Carl: I recall years back the stories about what you ate. Washing cottage cheese, etc. What is your current diet? What would be a typical breakfast, lunch, dinner snacks? I notice from the photos that you still look very lean and very fit and at least 15 years younger that you are. Do you [...]
Q & A with Dave Scott – 4
May 2nd, 2007 · 1 Comment
I have been taking MAP. I am 63 yrs. old. Three weeks ago while exercising on my bicycle I hit a patch of black ice here in Northern Ca. and fell causing a fracture to the Trochanter bone just below the hip. It has been pinned and I am in recovery. Any suggestions on ways [...]
Tags: Nutrition
