From Jim in Ann Arbor : Do you suggest training through an injury? A lot of days my calves are sore and I am wondering if I should run or not. Usually if I take a few days off they are still sore. Should I wait longer until its all gone? From Dave Scott: “Soreness” [...]
Entries from September 2007
Q & A with Dave Scott – 12
September 19th, 2007 · No Comments
Tags: Healing / Repair · Training
Q & A with Dave Scott – 11
September 5th, 2007 · No Comments
From Mira in San Clemente: Do you recommend doing a full triathlon brick workout before an Ironman? What distances? How fast? From Dave Scott: A brick workout should simulate race conditions. There are several factors of race conditions that could be implemented. What are race conditions? 1. Dinner the night before should be your [...]
Tags: Training
