By Ironman Age Group World Champion and MAP Team member Cherie Gruenfeld Last month we spoke about helping your kids to enjoy participating in our sport and I mentioned that there are few things more gratifying than watching your own child in this endeavor. One thing that I believe does provide an equal sense of [...]
Entries from March 2008
Other Kids
March 6th, 2008 · No Comments
Tags: The Community
Balance between Exercise Physiology, Nutrition and Recovery
March 6th, 2008 · 3 Comments
When I signed up for Ironman Lake Placid in 2006, I had high goals, however, during the off season and as the 2007 season progressed I knew that if I trained hard enough and smart enough I would have a shot to be the overall champion. I knew this was going to require training, lots [...]
Tags: Healing / Repair · Nutrition · Training
Q & A with Dave Scott – 21
March 5th, 2008 · No Comments
From Terry: What advice do you have for triathletes in their 40′s, food wise, to keep the middle age spread under control? Something to help metabolism speed up? Thanks, Terry From Dave Scott: Terry, If we could just eat the magic bullet and keep the “spread” under control, I’d be in a different business! There [...]
Tags: Training
