Ascorbic Acid: The Big Lie - It's Not Vitamin C!

Ascorbic Acid: The Big Lie - It's Not Vitamin C!

by Dr. David Minkoff April 24, 2019 4 min read 1 Comment

Marketers know very well how to sell ideas to consumers. They've had decades and decades to hone their craft. In cahoots with supposed consumer protection agencies and backed by lawyers, lobbyists and flawed science skewed to their benefits, they WILL take every opportunity they can to sell their product.
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Cracking the Code: Deciphering The Deceitful Marketing Language of Nutrition Labels

Cracking the Code: Deciphering The Deceitful Marketing Language of Nutrition Labels

by Dr. David Minkoff April 11, 2019 10 min read 1 Comment

What’s interesting is that food product manufacturers know there are millions of people like you. (We say, “food product” because much of the time what they sell is not really “food” and much more of a “product”)

They know consumers around the country are getting smarter about nutrition. They also know their products aren’t exactly “healthy.”

But unfortunately, instead of adapting and changing their products to reflect cutting edge health knowledge…

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Could You Be Dehydrated And Not Know It? Check This List Of Common Key Indicators

Could You Be Dehydrated And Not Know It? Check This List Of Common Key Indicators

by BodyHealth Representatives March 28, 2019 2 min read

Water, it is the key to life and a precious commodity as very little of it in a liquid state is known to exist in the universe. As for the water within us, when more water moves out of the body than enters we call that resulting state within the body dehydration.
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MOLD: The Invisible Health Crisis

MOLD: The Invisible Health Crisis

by Dr. David Minkoff March 13, 2019 5 min read

Millions of people are exposed every day. Most will never know and spend years and thousands of dollars chasing mystery symptoms.

And experts estimate that nearly 50% of ALL buildings in the US have some level of contamination.

However, with the right knowledge, you can heal and protect yourself.

But before we get there, let’s take a deeper look at what mold is and why it’s so harmful to our health.

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New Federal Lawsuit Points To A Possible Victory In The War On Glyphosate

New Federal Lawsuit Points To A Possible Victory In The War On Glyphosate

by Dr. David Minkoff February 27, 2019 3 min read

In 2015 The International Agency for Research on Cancer, which is part of the World Health Organization, classified Glyphosate as a “probable human carcinogen”. Glyphosate is an herbicide most recognized by its most popular brand name RoundUp.
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The Keys to Your Heart Health

The Keys to Your Heart Health

by Dr. David Minkoff February 14, 2019 5 min read

There are 3 main keys to a person's heart health. Yes, two go through your stomach. 

What you eat and the supplements you take can make a huge difference in how strong your heart stays over time.

Exercise is the second key and that requires your dedication and decision to keep doing it every day as part of your heart healthy lifestyle.

A long life with great late-life activity is dependant on keeping a strong heart.

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Vegan Tangy Beet Hummus Recipe & 18 Benefits of Red Beets

Vegan Tangy Beet Hummus Recipe & 18 Benefits of Red Beets

by Dr. David Minkoff February 14, 2019 2 min read

If you've ever made hummus, then you know how easy it is. A few ingredients, whip them together and viola - creamy goodness. It's a classic dish with endless variations.

Now that you know the basics, expand your repertoire by replacing the primary ingredient. Most beans and legumes can take the place of chickpeas, but have you tried beetroot hummus?

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Benefits Of Kale With A Spinach Kale Power Smoothie Recipe

Benefits Of Kale With A Spinach Kale Power Smoothie Recipe

by BodyHealth Representatives January 31, 2019 1 min read

Did you know that kale is one of the most nutrient dense foods? Of all of the superfood leafy greens that there are, kale wins out for top spot in nutrients by weight. Kale is a virtual powerhouse of vitamins and minerals.
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Greens Supplements - Plants vs. Plant Extracts

Greens Supplements - Plants vs. Plant Extracts

by Dr. David Minkoff January 31, 2019 5 min read

Greens supplements are veggies, fruits, grasses, herbs, algae and other nutritional foods that have been dried and turned into powder.

Not all greens supplements are created equal. Look at the prices of similar products. Some cost $20 and some cost $60 or more for 30 servings. Why is this?
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Simple Tips to Improve Your Metabolism

Simple Tips to Improve Your Metabolism

by Dr. David Minkoff January 17, 2019 5 min read

Let’s go over some basic truths about metabolism and then get to some good ways we might help you at the end of this article. Always make sure you know and apply the basics first. You likely know most of this information but you might pick up something. I hope it might remind you to keep trying!
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Nature’s Celebratory Detox Secret

Nature’s Celebratory Detox Secret

by Dr. David Minkoff December 29, 2018 4 min read

Tis the season for holiday parties, celebrations, and family gatherings. Unfortunately, with all the togetherness and revelry, we often sacrifice our health.

Carbs, sugar, alcohol and other less-than-healthy options abound.

Fortunately, there is a secret nutritional weapon, a simple solution used for thousands of years to protect the body from the damaging effects of toxins.

And now YOU can use it to eat, drink, and be merry… maybe even overindulge just a bit, without the damaging after-effects of New Year’s celebrations or low-quality food.
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The 3 Types of Amino Acids: And How They Make the Difference in Your Health

The 3 Types of Amino Acids: And How They Make the Difference in Your Health

by Dr. David Minkoff December 05, 2018 3 min read

Muscle protein is made of amino acids. Most of your neurotransmitters are made from amino acids. Glutathione, the most important detox molecule in biology is made from amino acids. Enzymes that break down food and catalyze biochemical reactions are made from amino acids. Collagen is a combination of amino acids. 
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