We’ve got the beat: How our nutrient intake helps regulate our circadian rhythms

We’ve got the beat: How our nutrient intake helps regulate our circadian rhythms

by BodyHealth Representatives July 31, 2017 3 min read

Circadian rhythms are physical, mental and behavioral changes in our bodies and minds that respond to light and darkness. Functioning on a 24-hour schedule...
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Preventing Heavy Metal Toxicity

Preventing Heavy Metal Toxicity

by BodyHealth Representatives July 20, 2017 3 min read

When a person has high levels of heavy metals in their bodies, it can drastically damage the immune system and organs, leading to often debilitating health...
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Metal-Free Case Study: Better Than EDTA?

Metal-Free Case Study: Better Than EDTA?

by Dr. David Minkoff July 06, 2017 2 min read 2 Comments

Metal toxicity is everywhere. Heavy metals are in all of us. There is no getting away from it.

From my viewpoint one must be detoxing all of the time, or one will get the brunt of these toxic elements and become diseased.
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Ingredient Spotlight: Flavonoids

Ingredient Spotlight: Flavonoids

by BodyHealth Representatives June 30, 2017 3 min read

Flavonoids — sounds like something from science fiction, like androids — but these naturally occurring plant chemicals benefit our bodies and overall health in many ways...
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A Growing Epidemic With a Natural Solution

A Growing Epidemic With a Natural Solution

by BodyHealth Representatives June 27, 2017 3 min read

On average 1 person in the United States dies from a blood clot every 6 minutes, which adds up to about 274 people per day...

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Your Road to Faster Run Splits

Your Road to Faster Run Splits

by BodyHealth Representatives June 27, 2017 4 min read

Every avid runner, no matter whether amateur or seasoned, strives to attain faster run splits during a race. Unfortunately, the faster you run, the greater the...
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When the Body Attacks

When the Body Attacks

by BodyHealth Representatives June 26, 2017 3 min read

Rheumatoid arthritis, Crohn’s disease, bladder infections and multiple sclerosis all can stem from autoimmune infections where our immune systems...
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Boswellia: Incense, Anti-Inflammatory, and Brain Food

Boswellia: Incense, Anti-Inflammatory, and Brain Food

by BodyHealth Representatives June 23, 2017 3 min read

Frankincense, one of several ingredients in our premium Omega 3 Health supplement, is derived from the tree Boswellia Seratta...
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Are You Using Nature's Most Powerful Antioxidant?

Are You Using Nature's Most Powerful Antioxidant?

by BodyHealth Representatives June 16, 2017 4 min read

Pretty much everyone has heard of antioxidants. “Rich in Antioxidants” decorates packages of everything from green tea to juice. It’s even a critical ingredient of...
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Omega-3 Health: More Than Just Fish Oil

Omega-3 Health: More Than Just Fish Oil

by BodyHealth Representatives June 09, 2017 6 min read

The body requires all kinds of nutrients, minerals, and vitamins for optimum health. And in the Standard American Diet (SAD), none are more deficient than...
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Top Foods and Supplements for Muscle Recovery

Top Foods and Supplements for Muscle Recovery

by BodyHealth Representatives June 08, 2017 3 min read

When we introduce plenty of nutrient-rich foods and supplements into our diets, they help to speed up muscle recovery.
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How Low Testosterone Levels Could Be Sabotaging Male Fitness Goals

How Low Testosterone Levels Could Be Sabotaging Male Fitness Goals

by Dr. David Minkoff June 08, 2017 2 min read

Testosterone is an important ingredient in every male’s genetic makeup, but levels of androgen testosterone vary from man to man. Let’s consider this hormone...
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