New Federal Lawsuit Points To A Possible Victory In The War On Glyphosate

New Federal Lawsuit Points To A Possible Victory In The War On Glyphosate

by BodyHealth Representatives February 27, 2019 3 min read

In 2015 The International Agency for Research on Cancer, which is part of the World Health Organization, classified Glyphosate as a “probable human carcinogen”. Glyphosate is an herbicide most recognized by its most popular brand name RoundUp.
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The Softer Side of Testosterone: How This Sex Hormone Heals Heart Disease

The Softer Side of Testosterone: How This Sex Hormone Heals Heart Disease

by Dr. David Minkoff February 27, 2019 4 min read

When we think of “muscles” and testosterone, most people think of bulging biceps and tight pecs. And it’s true, testosterone definitely increases muscle tone. But let’s consider the heart. Your heart is the most active muscle in your whole body. It beats over 100,000 times every single day, pumping more than 2,000 gallons of blood through 60,000 miles of blood vessels. [1]
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7 Secrets to Defeating the Evil Mastermind Behind Heart Disease

7 Secrets to Defeating the Evil Mastermind Behind Heart Disease

by Dr. David Minkoff February 27, 2019 5 min read

Heart disease is the single greatest killer in America –– nearly 836,546 every year. That works out to about 1 person every 38 seconds, every single minute of every single day. This isn’t something that happens “out there” or to someone else. This is killing your fathers, friends, brothers, cousins, aunts and uncles faster than anything else.

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The Keys to Your Heart Health

The Keys to Your Heart Health

by BodyHealth Representatives February 14, 2019 5 min read

There are 3 main keys to a person's heart health. Yes, two go through your stomach. 

What you eat and the supplements you take can make a huge difference in how strong your heart stays over time.

Exercise is the second key and that requires your dedication and decision to keep doing it every day as part of your heart healthy lifestyle.

A long life with great late-life activity is dependant on keeping a strong heart.

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When the Weather Outside is Frightful…The Treadmill Can be Delightful  3 Proven Treadmill Workouts

When the Weather Outside is Frightful…The Treadmill Can be Delightful 3 Proven Treadmill Workouts

by CJ Hitz February 14, 2019 4 min read

The treadmill has taken much criticism over the years as a training tool and many of those criticisms prove to be quite valid. Compared to running outdoors, the treadmill can be boring as you...
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Vegan Tangy Beet Hummus Recipe & 18 Benefits of Red Beets

Vegan Tangy Beet Hummus Recipe & 18 Benefits of Red Beets

by BodyHealth Representatives February 14, 2019 2 min read

If you've ever made hummus, then you know how easy it is. A few ingredients, whip them together and viola - creamy goodness. It's a classic dish with endless variations.

Now that you know the basics, expand your repertoire by replacing the primary ingredient. Most beans and legumes can take the place of chickpeas, but have you tried beetroot hummus?

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Greens Supplements - Plants vs. Plant Extracts

Greens Supplements - Plants vs. Plant Extracts

by BodyHealth Representatives January 31, 2019 5 min read

Greens supplements are veggies, fruits, grasses, herbs, algae and other nutritional foods that have been dried and turned into powder.

Not all greens supplements are created equal. Look at the prices of similar products. Some cost $20 and some cost $60 or more for 30 servings. Why is this?
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Simple Tips to Improve Your Metabolism

Simple Tips to Improve Your Metabolism

by BodyHealth Representatives January 17, 2019 5 min read

Let’s go over some basic truths about metabolism and then get to some good ways we might help you at the end of this article. Always make sure you know and apply the basics first. You likely know most of this information but you might pick up something. I hope it might remind you to keep trying!
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2019: New Season, Big Goals!

2019: New Season, Big Goals!

by Cherie Gruenfeld January 17, 2019 3 min read

Visualize yourself crossing the finish line, looking victorious, with a finish clock in view showing a time you’ve seen only in your dreams.
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The Hidden Factors of Weight Loss Nobody Talks About

The Hidden Factors of Weight Loss Nobody Talks About

by Dr. David Minkoff January 17, 2019 5 min read

There are other factors at play, hidden variables to the weight loss equation that keep many people stuck––unhealthy, unsatisfied, and frustrated.
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7 Tips to Help You Start…and Finish 2019 Well

7 Tips to Help You Start…and Finish 2019 Well

by CJ Hitz January 02, 2019 4 min read

I’d like to share several tips for those of you who enjoy (or perhaps are addicted to) racing multiple times a year. Keep these tips in mind and your 2019 will be a success on many levels.
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Nature’s Celebratory Detox Secret

Nature’s Celebratory Detox Secret

by Dr. David Minkoff December 29, 2018 4 min read

Tis the season for holiday parties, celebrations, and family gatherings. Unfortunately, with all the togetherness and revelry, we often sacrifice our health.

Carbs, sugar, alcohol and other less-than-healthy options abound.

Fortunately, there is a secret nutritional weapon, a simple solution used for thousands of years to protect the body from the damaging effects of toxins.

And now YOU can use it to eat, drink, and be merry… maybe even overindulge just a bit, without the damaging after-effects of New Year’s celebrations or low-quality food.
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