by BodyHealth Representatives November 05, 2021 3 min read
Adding a weight-loss supplement to your diet regimen can also help you to achieve your goals, contributing to a reduced appetite, improved metabolism, and better elimination of toxins.
by BodyHealth Representatives November 05, 2021 4 min read
by Dr. David Minkoff October 28, 2021 5 min read
What options, then, do diabetics have for a fast, protein-packed meal on that won’t jack up their glucose levels?
This was the same search successful multimedia artist Bodhi Elfman was on for years.
by Joshua Taylor October 28, 2021 2 min read
by BodyHealth Representatives March 28, 2019 2 min read
by BodyHealth Representatives January 31, 2019 1 min read
by Dr. David Minkoff January 31, 2019 5 min read
by BodyHealth Representatives November 07, 2018 2 min read
by BodyHealth Representatives September 19, 2018 4 min read
by BodyHealth Representatives September 13, 2018 4 min read
If you’ve ever seen someone coming out of a sauna, you’ll notice their skin is often flushed. Flushing happens when blood flow to the skin increases.
But it’s not just the skin. It’s everywhere. Saunas open up all the tiny little capillaries in all the peripheral tissues, improving cardiovascular health on every level. Research shows saunas reduce risk of cardiovascular disease 64%, coronary heart disease 48%.
by Dr. David Minkoff June 21, 2018 6 min read
by Dr. David Minkoff June 07, 2018 3 min read
There is a lot of confusion about amino acids, especially between branched-chain amino acids (BCAAs) and essential amino acids (EAAs).
This is a small but critical detail to understand so you can make an informed decision based on biological reality instead of marketing.
by Dr. David Minkoff
Learn the key to solving weight loss, depression, fatigue, insomnia, and osteoporosis with your free digital copy!