The Lean Bulk / Lean Body Guide & Challenge - START HERE
The Lean Bulk / Lean Body Guide & Challenge - START HERE
by Dr. David Minkoff March 15, 2018 4 min read
As an endurance athlete it's important to consider the impact dehydration can have and to make sure you're getting enough fluids. Let me illustrate...
On one of my weekly 6 mile tempo runs with a group of friends, I began experiencing some slight cramp-like symptoms in my right hamstring...
by BodyHealth Representatives February 14, 2018 5 min read
by Dr. David Minkoff
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