Milk Thistle: The Modern Liver's Best Friend

Milk Thistle: The Modern Liver's Best Friend

by BodyHealth Representatives August 30, 2018 4 min read 0 Comments

The modern liver faces a situation never before encountered in the history of the human species: an intensely toxic environment.

Daily exposure estimates range anywhere from 700,000 to 2.1 million different toxins every single day.

Most of these are man-made chemicals, substances our bodies never encountered in our entire evolutionary history.

And it’s up to the liver to keep you safe in this toxic flood.

Read More
Learn The Training Secrets Of 3X World Off-road Triathlon Champion Lesley Paterson

Learn The Training Secrets Of 3X World Off-road Triathlon Champion Lesley Paterson

by Andrew Schachter April 09, 2018 2 min read 0 Comments

In this video interview by BodyHealth Director Christopher Alexander, Lesley talks about her passionate relationship to BodyHealth products, the importance of...
Read More

Top "Supposedly" Healthy Foods You Should Avoid And Never Eat

Top "Supposedly" Healthy Foods You Should Avoid And Never Eat

by Andrew Schachter April 04, 2018 4 min read 0 Comments

Numbers do not lie, the reality is that though most people think they are pretty healthy; in fact most are overweight and a pretty significant portion are obese.  There is a significant portion of food in the regular diet of Americans that is marketed or perceived to have health benefits, when in reality is quit unhealthy and in many cases as bad as junk food or even outright harmful.
Read More
Silent Outbreak: The Unbelievable Parasite Plague of Modern Times

Silent Outbreak: The Unbelievable Parasite Plague of Modern Times

by BodyHealth Representatives March 28, 2018 5 min read 0 Comments

It may come as a surprise, but parasites are a disturbingly common un-diagnosed problem in the United States...

Read More

The Big B-Vitamin Breakdown

The Big B-Vitamin Breakdown

by BodyHealth Representatives February 28, 2018 7 min read 0 Comments

We all know B vitamins are important, but how many of us really know why? Or what they even do?

We’re going to take a deep dive into this famous class of vitamins to get a deeper look at the differences between them, what they really do for us, and where you can look for richer dietary sources...

Read More
If You Live Above This Line, You May Need to "Winterize" Your Body

If You Live Above This Line, You May Need to "Winterize" Your Body

by BodyHealth Representatives February 01, 2018 6 min read 0 Comments

Sunshine is more than just a pleasant passing phenomenon of ever-changing weather. It is a surprisingly vital aspect of health.

In fact, research suggests sun exposure can make you healthier, happier, and even live longer.

Read More

From The Zone to Grinders and Back Again! - Part 2

From The Zone to Grinders and Back Again! - Part 2

by Brian Astell November 22, 2017 4 min read 0 Comments

I had a lot riding on the next few months with a ton to do to get ready for the season. Tearing my Achilles was seriously not helping at all. I was effectively homeless, the van was unlivable, and I wasn’t going to be able to do any skills clinics or guided rides on which my income had become dependent...

Read More
We’ve got the beat: How our nutrient intake helps regulate our circadian rhythms

We’ve got the beat: How our nutrient intake helps regulate our circadian rhythms

by BodyHealth Representatives July 31, 2017 3 min read 0 Comments

Circadian rhythms are physical, mental and behavioral changes in our bodies and minds that respond to light and darkness. Functioning on a 24-hour schedule...
Read More

Preventing Heavy Metal Toxicity

Preventing Heavy Metal Toxicity

by BodyHealth Representatives July 20, 2017 3 min read 0 Comments

When a person has high levels of heavy metals in their bodies, it can drastically damage the immune system and organs, leading to often debilitating health...
Read More
Metal-Free Case Study: Better Than EDTA?

Metal-Free Case Study: Better Than EDTA?

by Dr. David Minkoff July 06, 2017 2 min read 0 Comments

Metal toxicity is everywhere. Heavy metals are in all of us. There is no getting away from it.

From my viewpoint one must be detoxing all of the time, or one will get the brunt of these toxic elements and become diseased.
Read More

Your Road to Faster Run Splits

Your Road to Faster Run Splits

by BodyHealth Representatives June 27, 2017 4 min read 0 Comments

Every avid runner, no matter whether amateur or seasoned, strives to attain faster run splits during a race. Unfortunately, the faster you run, the greater the...
Read More
Couch Potato-itis? Inactivity Is Worse For Us Than Obesity

Couch Potato-itis? Inactivity Is Worse For Us Than Obesity

by BodyHealth Representatives June 01, 2017 2 min read 0 Comments

You know that regular exercise contributes to heart health, improves mood and mental well-being and supports healthy weight control...

Read More