Ingredient Spotlight: Flavonoids

Ingredient Spotlight: Flavonoids

by BodyHealth Representatives June 30, 2017 3 min read

Flavonoids โ€” sounds like something from science fiction, like androids โ€” but these naturally occurring plant chemicals benefit our bodies and overall health in many ways...
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Your Road to Faster Run Splits

Your Road to Faster Run Splits

by BodyHealth Representatives June 27, 2017 4 min read

Every avid runner, no matter whether amateur or seasoned, strives to attain faster run splits during a race. Unfortunately, the faster you run, the greater the...
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Top Foods and Supplements for Muscle Recovery

Top Foods and Supplements for Muscle Recovery

by BodyHealth Representatives June 08, 2017 3 min read

When we introduce plenty of nutrient-rich foods and supplements into our diets, they help to speed up muscle recovery.
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Triathlon Training: 5 Pitfalls to Avoid

Triathlon Training: 5 Pitfalls to Avoid

by Cherie Gruenfeld May 09, 2017 2 min read

Whether itโ€™s your first time or youโ€™re a seasoned competitor, it takes a lot of hard work and determination to prepare for an Ironman. Completing a 2.4-mile swim, 112-mile ride and 26.2-mile runโ€”thereโ€™s a reason only a select few are able to successfully complete these back-to-back events, and even fewer who excel.
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Profiling BodyHealth's Perfect Greens

Profiling BodyHealth's Perfect Greens

by BodyHealth Representatives February 21, 2017 4 min read 2 Comments

Your body thrives with a health-minded lifestyle. Although it may sound like a no-brainer, the basics remain true: A healthy lifestyle is...
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How IV Therapy Can Benefit Your Immune System

How IV Therapy Can Benefit Your Immune System

by Dr. David Minkoff December 13, 2016 3 min read

Intravenous (IV) injections and IV therapy have become popular as a way toย boost the immune system. In our ecologically compromised world...
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Heavy-Metal Toxicity: Are You At Risk?

Heavy-Metal Toxicity: Are You At Risk?

by Dr. David Minkoff September 19, 2016 3 min read

When people are suffering from a high level of heavy metals in their body, they can be described as being โ€œheavy metal toxic.โ€...
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Tired all the time? It could be adrenal fatigue.

Tired all the time? It could be adrenal fatigue.

by BodyHealth Representatives September 15, 2016 2 min read

Do you feel always tiredโ€”for days, weeks, even months at a time, even after a series of โ€œa good nightโ€™s restโ€?...
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