We’ve got the beat: How our nutrient intake helps regulate our circadian rhythms

We’ve got the beat: How our nutrient intake helps regulate our circadian rhythms

by BodyHealth Representatives July 31, 2017 3 min read

Circadian rhythms are physical, mental and behavioral changes in our bodies and minds that respond to light and darkness. Functioning on a 24-hour schedule...
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Metal-Free Case Study: Better Than EDTA?

Metal-Free Case Study: Better Than EDTA?

by Dr. David Minkoff July 06, 2017 2 min read 2 Comments

Metal toxicity is everywhere. Heavy metals are in all of us. There is no getting away from it.

From my viewpoint one must be detoxing all of the time, or one will get the brunt of these toxic elements and become diseased.
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Ingredient Spotlight: Flavonoids

Ingredient Spotlight: Flavonoids

by BodyHealth Representatives June 30, 2017 3 min read

Flavonoids — sounds like something from science fiction, like androids — but these naturally occurring plant chemicals benefit our bodies and overall health in many ways...
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Your Road to Faster Run Splits

Your Road to Faster Run Splits

by BodyHealth Representatives June 27, 2017 4 min read

Every avid runner, no matter whether amateur or seasoned, strives to attain faster run splits during a race. Unfortunately, the faster you run, the greater the...
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Top Foods and Supplements for Muscle Recovery

Top Foods and Supplements for Muscle Recovery

by BodyHealth Representatives June 08, 2017 3 min read

When we introduce plenty of nutrient-rich foods and supplements into our diets, they help to speed up muscle recovery.
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Triathlon Training: 5 Pitfalls to Avoid

Triathlon Training: 5 Pitfalls to Avoid

by Cherie Gruenfeld May 09, 2017 2 min read

Whether it’s your first time or you’re a seasoned competitor, it takes a lot of hard work and determination to prepare for an Ironman. Completing a 2.4-mile swim, 112-mile ride and 26.2-mile run—there’s a reason only a select few are able to successfully complete these back-to-back events, and even fewer who excel.
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Profiling BodyHealth's Perfect Greens

Profiling BodyHealth's Perfect Greens

by BodyHealth Representatives February 21, 2017 4 min read 2 Comments

Your body thrives with a health-minded lifestyle. Although it may sound like a no-brainer, the basics remain true: A healthy lifestyle is...
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How IV Therapy Can Benefit Your Immune System

How IV Therapy Can Benefit Your Immune System

by Dr. David Minkoff December 13, 2016 3 min read

Intravenous (IV) injections and IV therapy have become popular as a way to boost the immune system. In our ecologically compromised world...
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Heavy-Metal Toxicity: Are You At Risk?

Heavy-Metal Toxicity: Are You At Risk?

by Dr. David Minkoff September 19, 2016 3 min read

When people are suffering from a high level of heavy metals in their body, they can be described as being “heavy metal toxic.”...
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Tired all the time? It could be adrenal fatigue.

Tired all the time? It could be adrenal fatigue.

by BodyHealth Representatives September 15, 2016 2 min read

Do you feel always tired—for days, weeks, even months at a time, even after a series of “a good night’s rest”?...
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