Journal Entry: Beat the Heat... With Intervals?

Journal Entry: Beat the Heat... With Intervals?

by Ed Arntson August 30, 2018 3 min read

You’re thinking - Intervals are challenging, how am I “beating the heat” by running intervals in the thick of the summer heat?

Humidity was born in Virginia Beach and has established permanent residence here from May through late September. It also makes sporadic visits throughout October.

Read More
Glyphosate: What it is, how it works, and what it’s really doing to your body

Glyphosate: What it is, how it works, and what it’s really doing to your body

by BodyHealth Representatives August 30, 2018 9 min read

In the wake of the landmark $280 million lawsuit ruling that glyphosate gave a man cancer, we are just beginning to get a glimpse of what may be the single greatest health crisis of our time. However, to fully understand the health implications of glyphosate, we need to start with the basics.

Read More

Self-Belief Delivers GOLD

Self-Belief Delivers GOLD

by Jeff Spencer August 16, 2018 3 min read

Life would be great if it were a straight line from start to great finish. As we all know it doesn’t exactly go like that. It’s usually a zig-zag between two steps forward and one step back even for the most profoundly prolific people.
Read More
Diabetic Artist Finds the Perfect Meal Replacement – and is Shocked by the Results

Diabetic Artist Finds the Perfect Meal Replacement – and is Shocked by the Results

by BodyHealth Representatives July 19, 2018 5 min read

What options, then, do diabetics have for a fast, protein-packed meal on that won’t jack up their glucose levels?

This was the same search successful multimedia artist Bodhi Elfman was on for years.

Read More

The Surprising Limits of BCAAs and How This Can Help You Break Through to Your Next Level

The Surprising Limits of BCAAs and How This Can Help You Break Through to Your Next Level

by BodyHealth Representatives June 07, 2018 3 min read

There is a lot of confusion about amino acids, especially between branched-chain amino acids (BCAAs) and essential amino acids (EAAs).

This is a small but critical detail to understand so you can make an informed decision based on biological reality instead of marketing.

Read More
Glorious Glutathione: A Power House Antioxidant for Athletic Performance

Glorious Glutathione: A Power House Antioxidant for Athletic Performance

by CJ Hitz May 24, 2018 3 min read

Have you heard of glutathione (pronounced “gloota-thigh-own”)? Over the past couple of years, this powerful antioxidant has been a hot topic in nutrition and athletic circles. It’s even been called the “Powerhouse of Antioxidants.”
Read More

BodyHealth's PerfectAmino Cleared for Professional Sport By LGC - 2018

BodyHealth's PerfectAmino Cleared for Professional Sport By LGC - 2018

by Andrew Schachter May 03, 2018 2 min read

CLEARWATER, FLORIDA, March 9, 2018—PerfectAmino, by Clearwater, Florida-based BodyHealth has been tested and successfully cleared for a wide range of substances banned by WADA (the World Anti-Doping Agency) by Lexington, Kentucky-based LGC Science (Formerly HFL Sport Science), a world-class doping control laboratory with over 52 years of experience in drug surveillance in sports.
Read More
Learn The Training Secrets Of 3X World Off-road Triathlon Champion Lesley Paterson

Learn The Training Secrets Of 3X World Off-road Triathlon Champion Lesley Paterson

by Andrew Schachter April 09, 2018 2 min read

In this video interview by BodyHealth Director Christopher Alexander, Lesley talks about her passionate relationship to BodyHealth products, the importance of...
Read More

Kids Jump At The Opportunity To Join Their High School Mountain Bike League!

Kids Jump At The Opportunity To Join Their High School Mountain Bike League!

by Brian Astell March 28, 2018 3 min read

TrailWorks owner and BodyHealth sponsored athlete Brian Astell has just teamed up with the NorCal league! The NorCal league is one of the countries largest...

Read More
Achieving Optimal Health & Wellness

Achieving Optimal Health & Wellness

by Andrew Schachter February 28, 2018 1 min read

Dr. David Minkoff did not follow the typical path post-medical school. 

He graduated from the University of Wisconsin Medical School in 1974 and was elected to the “Phi Beta Kappa” of medical schools, the prestigious Alpha Omega Alpha Honors Medical Fraternity for very high academic achievement...
Read More

The Single MOST Critical Piece of Your Natural Detox System - and Why You Are Probably Deficient

The Single MOST Critical Piece of Your Natural Detox System - and Why You Are Probably Deficient

by BodyHealth Representatives December 06, 2017 4 min read

Our modern environment is full of hundreds of thousands of different toxins. They are everywhere and in virtually everything. Glue off-gassing in cars and buildings, plastic leaching from bottles and containers, pesticides in food, mercury in dental fillings…
Read More
From the zone to grinders and back again!—Part 1

From the zone to grinders and back again!—Part 1

by Brian Astell November 08, 2017 4 min read

I’m a fitness and nutrition coach and a mountain-bike skills instructor. I decided to take all the things I love and start a business called TrailWorks. In a sentence, what I do is teach athletes to ride virtually anything by pairing riding technique with efficient fitness training...

Read More