Right now, Ben Greenfield is running a 21-day cold shower challenge with his audience. Do you or have you tried taking cold showers regularly? The benefits can be great.
Read more http://www.bengreenfieldfitness.com/2012/09/burning-more-fat-with-cold/
Our modern environment is full of hundreds of thousands of different toxins. They are everywhere and in virtually everything. Glue off-gassing in cars and buildings, plastic leaching from bottles and containers, pesticides in food, mercury in dental fillings….
The list goes on and on and on for a disturbingly long time.
It makes you wonder, how does your body cope with all of this?
The answer is simpler than you think.
A tiny little molecule made of just 3 amino acids: Glutathione
The news was devastating.
“It seems like an autoimmune condition ,” speculated one physician.
“It might be MS,” mused a neuropathologist.
Every physician and specialist had a different guess. None had answers.
Nothing seemed to make sense. Fear gnawed at their insides as they searched for answers.
Just a few months ago Sue was so healthy and vibrant. Running her own business, competing in triathlons, eating well… she was doing everything “right”