Raw Vegan Spicy Brownie Truffle Recipe

by Andrew Schachter January 11, 2019 1 min read

Raw Vegan Spicy Brownie Truffle Recipe

Snacking can be one of the hardest parts of sticking with a healthy active lifestyle. Keeping the snacks satisfying and nutritous can be a challenge. Our in-house vegan chef @VenusDeMarco has that problem solved for you. Here is her incredibly easy and tasty recipe for Vegan Raw Spicy Brownie Truffles.

Ingredients:
3 cups raw walnuts
1 cup pitted medjool dates
2 tablespoons pure maple syrup
2 tsp vanilla
pinch of sea salt
2 teaspoons water
2/3 cup raw cocoa
For truffle coating
1 tablespoon cinnamon
1/8 teaspoon cayenne

Directions

  1. Put walnuts in a food processor fitted with an “S” blade and process until fine ground.
  2. Add dates one at a time until walnuts and dates are incorporated
  3. Next add maple syrup, vanilla, salt, raw cocoa and water.
  4. Process until everything is incorporated and is in a big dough like ball.
  5. On a plate mix cinnamon and cayenne pepper together, set aside.
  6. Take tablespoon of the brownie mixture and roll into a ball, then roll into cinnamon mixture.
  7. Put each truffle into paper candy cups.
  8. Serve at room temperature. Keep left overs in refrigerator (if there are any)
  9. Bring me some, then you're done.

Bon Appétit!

Do you have a vegan, keto or paleo recipe we can feature? Email it to social@bodyhealth.com

Andrew Schachter
Andrew Schachter

Andrew Schachter is the Director of eCommerce & Social Media at BodyHealth. Andrew is an avid cyclist, 24 year veteran of eCommerce and is eager to engage with you on any of our Social Media channels. Andrew is a graduate of the University of Central Florida (Go Knights!) and has a degree in communication with concentrations in digital media and marketing. Also a certified Life Coach, he brings decades of experience in health, wellness and nutrition to BodyHealth.



Also in BodyHealth Pinterest Blog

Ascorbic Acid - What Marketers Don't Want You knowing (It's Not Vitamin C)
Ascorbic Acid - What Marketers Don't Want You knowing (It's Not Vitamin C)

by Andrew Schachter April 12, 2019 3 min read

They discovered that they could create ascorbic acid in a laboratory much more inexpensively, much more efficiently and — better yet — much more profitably.

This is the exact process that was discovered: Scientists found they could use GMO-derived corn syrup (now from Glyphosate-contaminated corn) mixed with hydrochloric acid, and poof — ascorbic acid.

Read More
Could You Be Dehydrated And Not Know It? Check This List Of Common Key Indicators
Could You Be Dehydrated And Not Know It? Check This List Of Common Key Indicators

by Andrew Schachter March 05, 2019 2 min read

The physical state of being dehydrated is so common for some people - generally as a result of poor lifestyle choices, they lack the ability to see that their normal state is in fact quite abnormal.

Read More
12 Popular Foods In Danger Of Extinction & Reasons Why
12 Popular Foods In Danger Of Extinction & Reasons Why

by Andrew Schachter February 27, 2019 2 min read

Impacting plants and animals means that there is a potential impact to our food supply.  Did you also know that food can be endangered too? It’s happened before.  As much as 93% of all food crop seeds were lost from 1903-1923 and dozens of animals have already been hunted by humans to extinction.

12 foods that might disappear from store shelves in the foreseeable future and a brief explanation why:

    Read More