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In Pace With Tina Muir

In Pace With Tina Muir

by Tina Muir March 01, 2017

Tina Muir is a Team BodyHealth member and the host of the No. 1 rated running podcast,   Run to the Top . A leader in the running world, Tina is re-launching her website,   tinamuir.com. We recently had the chance to catch up with Tina for the very first installment of BodyHealth’s new article series, “In Pace With …”, and here’s what she had to say...
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Find Your Maggie: When You Have NO Motivation

Find Your Maggie: When You Have NO Motivation

by Tina Muir January 04, 2017

When people find out I am a professional runner, they usually have the same questions; how many miles a day do you run, do you not get bored, and do you ever not want to run?
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Why Add Speed Training to Fall Marathon Preparation?

Why Add Speed Training to Fall Marathon Preparation?

by Tina Muir August 29, 2016

You hear about people who have one of those bad races on a big day, and they let it dictate their future, let it spin them out of control...
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