You enhance your health with vitamins & supplements because you know the benefit. If so, you probably wonder if your four legged friend can benefit from them too. Estimates say approximately one third of dogs receive supplements. Here is a list of the things to consider when trying to determine which supplement may be best for your 4 legged family members.

Cold and flu season is here and unless you’re prepared, you could get taken down for a week or more. Here is Dr. Minkoff’s best advice to anyone feeling a cold or flu bug coming on. Dr. Minkoff’s Most Important Advice: Catch It Fast This is the single most important key to not letting the crud take you down. The second you feel like you might be coming down with something is when you need to take action. If you can catch it now when it’s small, you have a chance of nipping it in the bud and...

It’s true, the name sounds like an eye-rolling tagline coined by a bored marketing department. But don’t let the name fool you. They could have called it “toxin-induced intestinal micro-perforations” but that’s a bit of a mouthful. Leaky gut is serious and is at the rotten core of IBS, colitis, constipation, diarrhea, brain fog, Hashimoto’s disease, and dozens of autoimmune disorders.

Some of the best lives I've seen lived come from individuals who can carry steady momentum forward in both good and difficult times. Steady momentum feels like driving comfortably in the middle lane where the pace is just right. Progress is being made toward the destination, not too fast or slow, little risk of danger, good spacing between vehicles, and holding a conversation is possible.