Ascorbic Acid - What Marketers Don't Want You knowing (It's Not Vitamin C)

Ascorbic Acid - What Marketers Don't Want You knowing (It's Not Vitamin C)

by Andrew Schachter April 12, 2019 3 min read 0 Comments

They discovered that they could create ascorbic acid in a laboratory much more inexpensively, much more efficiently and — better yet — much more profitably.

This is the exact process that was discovered: Scientists found they could use GMO-derived corn syrup (now from Glyphosate-contaminated corn) mixed with hydrochloric acid, and poof — ascorbic acid.

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Key Lime Stride PerfectAmino Smoothie Recipe

Key Lime Stride PerfectAmino Smoothie Recipe

by CJ Hitz April 11, 2019 2 min read 0 Comments

As weather begins to get warmer around the country, a cool, refreshing smoothie sounds better and better! The following smoothie recipe is like Key Lime pie in a glass.
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Cracking the Code: Deciphering The Diabolically Deceitful Marketing Language of Nutrition Labels

Cracking the Code: Deciphering The Diabolically Deceitful Marketing Language of Nutrition Labels

by Dr. David Minkoff April 11, 2019 10 min read 0 Comments

What’s interesting is that food product manufacturers know there are millions of people like you. (We say, “food product” because much of the time what they sell is not really “food” and much more of a “product”)

They know consumers around the country are getting smarter about nutrition. They also know their products aren’t exactly “healthy.”

But unfortunately, instead of adapting and changing their products to reflect cutting edge health knowledge…

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The Truth About Neurotransmitters: How Amino Acids Are Key to Peak Mental Performance

The Truth About Neurotransmitters: How Amino Acids Are Key to Peak Mental Performance

by Dr. David Minkoff April 10, 2019 6 min read 0 Comments

All of your thoughts, your memory, the coordination of your muscles, your focus, even the very essence of your personality and what make you YOU depend on a single class of molecules: Neurotransmitters.

And like any other critical biological compound in your body, they don’t just come from “nowhere.” You can’t endlessly recycle them. It’s essential that you keep making them and making them and making them.

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Have You Been Hoodwinked? 4 Pernicious Myths About EAAs, BCAAs, Collagen, Whey, and MORE

Have You Been Hoodwinked? 4 Pernicious Myths About EAAs, BCAAs, Collagen, Whey, and MORE

by Dr. David Minkoff March 28, 2019 6 min read 0 Comments

The more often a statement is repeated, the more it is believed. This is the truth of marketing and propaganda.

It’s no different in performance nutrition.

Myths and slanted statistics perpetuated by marketers with big ad budgets become part of our beliefs. We internalize them as truth, even when the science actually says something much different.

So let’s take a look at 4 of the most common myths in performance nutrition today and see what the science really says.

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Could You Be Dehydrated And Not Know It? Check This List Of Common Key Indicators

Could You Be Dehydrated And Not Know It? Check This List Of Common Key Indicators

by BodyHealth Representatives March 28, 2019 2 min read 0 Comments

Water, it is the key to life and a precious commodity as very little of it in a liquid state is known to exist in the universe. As for the water within us, when more water moves out of the body than enters we call that resulting state within the body dehydration.
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Partners in Crime: How Mold And Lyme Conspire to Keep You Sick

Partners in Crime: How Mold And Lyme Conspire to Keep You Sick

by Dr. David Minkoff March 28, 2019 5 min read 0 Comments

“About 50% of all unresolved Lyme disease cases are linked to mold toxicity”

-Dr Raj Patel

Lyme disease and mold toxicity are two of the most difficult to diagnose conditions in modern medicine today.

These two devastating conditions create a laundry list of symptoms that include everything from arthritis and body aches to memory loss to mood swings.

And to make matters even worse, these two work hand-in-hand, each making the other worse and perpetuating sickness.

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Warning If You Take Acid Blockers, Acid Reducers, Antacids, H2 Receptor Blockers, etc...

Warning If You Take Acid Blockers, Acid Reducers, Antacids, H2 Receptor Blockers, etc...

by Dr. David Minkoff March 27, 2019 3 min read 0 Comments

Do you take common acid blockers like Prilosec, Nexium, Prevacid, Zantac, Pepcid, Etc... "Contrary to popular belief, acid reflux, indigestion GERD and other conditions are NOT a result of excess stomach acid. Having too much stomach acid is actually an extremely rare phenomenon." STOP IMMEDIATELY and consult your doctor about these problems you NEED to be concerned about.
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Lt. Col. Ed's Journal: Squats, Strength, and Long-Distance Running

Lt. Col. Ed's Journal: Squats, Strength, and Long-Distance Running

by Ed Arntson March 13, 2019 3 min read 0 Comments

I've been training for a half-marathon since early January, and I've really enjoyed it. Other than freezing my butt off on a few long runs during some time in Kansas, it's been a very enjoyable train up. My long runs have provided me time to think, learn (I am a HUGE podcast guy), and reflect on life. See my list of podcasts I like to listen to while working out below...
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MOLD: The Invisible Health Crisis

MOLD: The Invisible Health Crisis

by Dr. David Minkoff March 13, 2019 5 min read 0 Comments

Millions of people are exposed every day. Most will never know and spend years and thousands of dollars chasing mystery symptoms.

And experts estimate that nearly 50% of ALL buildings in the US have some level of contamination.

However, with the right knowledge, you can heal and protect yourself.

But before we get there, let’s take a deeper look at what mold is and why it’s so harmful to our health.

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New Federal Lawsuit Points To A Possible Victory In The War On Glyphosate

New Federal Lawsuit Points To A Possible Victory In The War On Glyphosate

by BodyHealth Representatives February 27, 2019 3 min read 0 Comments

In 2015 The International Agency for Research on Cancer, which is part of the World Health Organization, classified Glyphosate as a “probable human carcinogen”. Glyphosate is an herbicide most recognized by its most popular brand name RoundUp.
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The Softer Side of Testosterone: How This Sex Hormone Heals Heart Disease

The Softer Side of Testosterone: How This Sex Hormone Heals Heart Disease

by Dr. David Minkoff February 27, 2019 4 min read 0 Comments

When we think of “muscles” and testosterone, most people think of bulging biceps and tight pecs. And it’s true, testosterone definitely increases muscle tone. But let’s consider the heart. Your heart is the most active muscle in your whole body. It beats over 100,000 times every single day, pumping more than 2,000 gallons of blood through 60,000 miles of blood vessels. [1]
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