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How Pharmaceuticals Perpetuate Heartburn... and the Counter-Intuitive Natural Solution

How Pharmaceuticals Perpetuate Heartburn... and the Counter-Intuitive Natural Solution

by BodyHealth Representatives January 18, 2018

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8 Benefits of an Acidic Stomach

8 Benefits of an Acidic Stomach

by BodyHealth Representatives January 18, 2018

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2018: Think It Through Now

2018: Think It Through Now

by Cherie Gruenfeld January 17, 2018

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Tabata Training: Short...But Truly Sweet

Tabata Training: Short...But Truly Sweet

by CJ Hitz January 17, 2018

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The Master Antioxidant For Aging And Detox

The Master Antioxidant For Aging And Detox

by BodyHealth Representatives January 05, 2018

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The Most Toxic Source Of Mercury May Be Much, Much Closer Than You Think...

The Most Toxic Source Of Mercury May Be Much, Much Closer Than You Think...

by BodyHealth Representatives January 04, 2018

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Confession: I’ve Been Juicing

Confession: I’ve Been Juicing

by CJ Hitz December 06, 2017

Recently, my wife and I watched the award-winning documentary  Fat, Sick and Nearly Dead  for the second time since it released over 10 years ago. In the film, Joe Cross, an overweight Australian business man sets out to live on fresh fruit and vegetable juice for 60 days to see if he can reverse his autoimmune disease and get off all medications. Along the way, he inspires others to take on this juice “reboot” as he refers to it....
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The Single MOST Critical Piece of Your Natural Detox System - and Why You Are Probably Deficient

The Single MOST Critical Piece of Your Natural Detox System - and Why You Are Probably Deficient

by BodyHealth Representatives December 06, 2017

Our modern environment is full of hundreds of thousands of different toxins. They are everywhere and in virtually everything. Glue off-gassing in cars and buildings, plastic leaching from bottles and containers, pesticides in food, mercury in dental fillings….

The list goes on and on and on for a disturbingly long time.

It makes you wonder, how does your body cope with all of this?

The answer is simpler than you think.

A tiny little molecule made of just 3 amino acids:  Glutathione

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My Wife Was Hit By Mercury Toxicity. Here's What We Did and What You Can Do, Too

My Wife Was Hit By Mercury Toxicity. Here's What We Did and What You Can Do, Too

by BodyHealth Representatives December 06, 2017

The news was devastating.

“It seems like an autoimmune condition ,” speculated one physician.

“It might be MS,” mused a neuropathologist.

Every physician and specialist had a different guess. None had answers.

Nothing seemed to make sense. Fear gnawed at their insides as they searched for answers.

Just a few months ago Sue was so healthy and vibrant. Running her own business, competing in triathlons, eating well… she was doing everything “right”

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Facts You Should Know About Magnesium...

Facts You Should Know About Magnesium...

by BodyHealth Representatives November 23, 2017

I read a good book from Dr. Carol Dean called,   "The Magnesium Miracle."

It has a lot of great information in it and I highly recommend you read it. I'll include a link to the book near the bottom of this article.

However, here's 21 interesting facts everyone needs to know about magnesium that you can take with you now...

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Training Hard And Being Thankful For It - Major Ed's Journal

Training Hard And Being Thankful For It - Major Ed's Journal

by Ed Arntson November 22, 2017

How do you approach your training sessions?

Do you begrudgingly board the treadmill in the winter (well, we have all probably done that at some point…)? Is it a struggle to get out the door to run, cycle or walk?

I understand that it’s not easy to train every day - or be consistent with your workouts when the demands of family, work and life in general pile up. I get it. 

What if you approached your training sessions differently? What if you approached them with a sense of gratitude? Maybe something like...

Yes! I get to go run for an hour today! 

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From The Zone to Grinders and Back Again! - Part 2

From The Zone to Grinders and Back Again! - Part 2

by Brian Astell November 22, 2017

I had a lot riding on the next few months with a ton to do to get ready for the season. Tearing my Achilles was seriously not helping at all. I was effectively homeless, the van was unlivable, and I wasn’t going to be able to do any skills clinics or guided rides on which my income had become dependent. I stayed on my friend’s couch for two days before I quickly realized I wasn’t going to be able to recover there.

My beyond amazing dad ended up stepping up big time to help me out. He jumped on a plane from New Hampshire to California to help me fly home to recover because I could barely move at the time. Huge thanks to my dad for swooping in to save the day. What a guy!!!

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