When a person has high levels of heavy metals in their bodies, it can drastically damage the immune system and organs, leading to often debilitating health problems. So it stands to reason that preventing heavy metal toxicity in your system is of paramount importance because, if we don’t, it can lead to chronic fatigue, memory loss, hypothyroidism, insomnia, unexplained tremors, depression.... Read More
Flavonoids — sounds like something from science fiction, like androids — but these naturally occurring plant chemicals benefit our bodies and overall health in many ways. When we get enough of them through our diet and supplementation, they can assist with weight management, inflammation relief and muscle recovery, and combat cardiovascular disease by preventing unwanted platelet aggregation. Read More
On average 1 person in the United States dies from a blood clot every 6 minutes, which adds up to about 274 people per day.
Not surprisingly, the pharmaceutical industry has taken notice and the global market for anticoagulant drugs now exceeds 18.9 billion dollars, largely dominated by just a few stand-out drugs like Warfarin (aka Coumadin), Rivaroxaban (Xarelto), and Apixaban (Eliquis).
Every avid runner, no matter whether amateur or seasoned, strives to attain faster run splits during a race. Unfortunately, the faster you run, the greater the percentage of fuel and energy that comes from carbohydrates. Optimized nutrient intake can supercharge your race performance and help stave off that avoidable crash that stands between you and personal-best run splits. Read More
Rheumatoid arthritis, Crohn’s disease, bladder infections and multiple sclerosis all can stem from autoimmune infections where our immune systems attack us mistakenly and damage various parts of our systems. Taking in nutrients from foods that essentially glue cells together, preventing openings or weak spots. Doing this enables the autoimmunity to disappear, allowing for you to recover. Read More