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Whether you need to lose a handful of pounds or half your total weight, it’s hard to pick your way through all the diet solutions that are out there. So many of them offer unhealthy solutions to shedding the fat, and simply don’t appeal to today’s increasingly health-conscious consumer. Healthy-Thin™ is a natural weight-loss pill which, when used with a reasonable program of diet and exercise, can help you regain nutritional balance and weight regulation.
Healthy-Thin supports natural weight-loss and does not contain ephedra or other stimulants. Its ingredients are natural extracts from plants and other natural herbs, which help curb appetite and encourage weight-loss. Recommended dosage: Each bottle contains 90 capsules. Take 1-3 capsules 30-60 minutes before meals.
It is important to modify your eating habits when taking Healthy-Thin. BodyHealth founder, Dr. David Minkoff, recommends that people follow the Paleo diet as this healthy eating plan can help to increase weight loss.
Ideally these options are grass fed or wild caught:
Ideally these are local and organic, but again, this should not be a deal breaker. Try to find a farmers market, and shop with the season. Mix up the colors: Leafy greens, spaghetti squash, peppers, cucumbers, winter squash, garlic, cabbage, parsley, onion, kale, cilantro, broccoli, cauliflower and Brussels sprouts.
|Meats – organic or grass fed if possible
Fish – wild, not farmed. Avoid large predator fish or only eat occasionally (tuna, shark, grouper, etc.) Okay to eat sardines, salmon, anchovies, tilapia
Eggs – including yolks
Veggies – sweet potatoes are okay. Organic if possible
Fruits – if trying to lose weight, limit to 1/2 cup of berries daily
Nuts – small amount
|Wheat – barley, corn, oats, rye, rice, bread, pasta
Dairy – animal dairy such as cow or goat, cheese, yoghurt, milk
Beans – soy, peas, etc.
Legumes – beans, green beans
|Download or Print this quick guide HERE!|
Momordica sp is a unique herb from the Amazon that has been shown to increase the utilization of glucose (blood sugar), which in turn promotes cellular energy and weight loss. Initial studies completed withMomordica sp reported that after 3 months of its continuous use, blood glucose levels tended to normalize even when one stopped taking the herb. This suggests that Momordica sp may help restore pancreatic beta-cell activity. During this trial, cholesterol and triglycerides improved with the improved glucose regulation.
Cha de Bugre is a Brazilian plant which is traditionally brewed and taken as tea. It contains potassium, allantoin and allantoic acid which help to increase the metabolism and suppress the appetite. Cha de Bugre is considered a safe, healthy supplement with positive benefits for the heart. Its powerful energy, appetite suppression and ability to help reduce fatty deposits make it an important addition to weight loss supplements.
Salacia is a large, climbing plant that grows in Sri Lanka and western India . It has been used in Ayurvedic medicine for ages — diabetics were told to merely drink from water soaked in the plant's wood to restore their health. In addition to studies showing salacia diets help lose weight, one study in particular found that when salacia is taken before consuming a sugar-loaded beverage, salacia's sugar-inhibiting effects significantly suppressed the glucose level in the body's serum. This is due to salacia's "mangiferin" component, which inhibits sugar absorption and also increases the body's sensitivity to insulin.
The Hoodia Gordonii cactus is found in Africa 's Kalahari Desert , and has been used for ages by one of the most ancient, hunter-gatherer tribes, the San Bushmen. They would chew on the cactus during long hunting trips to stave off hunger and allow their bodies to endure extended periods where no food was available. Hoodia Gordonii contains a special molecule, P-57, that triggers nerve cells in your brain's hypothalamus (the appetite center in your brain) to trick your brain into thinking your stomach is full. Hoodia Gordonii has been shown to help individuals reduce calorie consumption by 1,000 or more calories per day — without feeling hungry.
These other ingredients in Healthy-Thin all work to help the body mobilize retained fluid and edema by improving lymph flow, liver function, and urine output. As fat stores are mobilized by decreased calorie intake and improved glucose regulation, the accumulated toxins within the fatty tissues are detoxified by the herbal-stimulated liver and, through increased urine flow, are removed from the body.
Other Ingredients: Micro Crystalline Cellulose (USP), vegetable capsule (cellulose, purified water).
No artificial colors, no artificial flavors, no milk or milk derivatives, no preservatives, no sodium, no gluten, no corn and soy free.
"I love this product. I took Healthy-Thin for two weeks and lost over 6 pounds. I feel great! It reduced my appetite, which gave me a chance to eat only good food. I am currently back on it to get through the holidays and keep the munchies away."
"I been using the Healthy-Thin in conjunction with MAP for 3 weeks. I have already dropped 8 pounds and 2 waist sizes. The best part of it is, my energy level has not dropped one bit. In fact, my energy level has increased dramatically. I maintain an extremely busy schedule and am able to keep up with it without a loss in energy. I have another 18 lbs and 4 waist sizes to go, and am very confident that I will make that target."
"I took one of the Healthy-Thin pills. It stopped my appetite altogether. One of my friends is also taking the new pills."
"Healthy-Thin is a great product. It helped control my appetite, and I felt more energy, while eating less. I strongly recommend it."
"Healthy-Thin is amazing. I feel full within minutes, and I am able to work and concentrate without eating for much longer periods of time. Instead of my blood sugar getting too low that I can't focus, I am able to continue working without the need for food. I also lost 3 pounds in 2 days."
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.