World Championship Marathon competitor, BodyHealth team member, and Run to the Top podcast host, Tina Muir interviews Dr. David Minkoff as they discuss overcoming and outlasting your setbacks.
Here are some of the topics they discuss:
In today’s world, our food is processed, sugary, and nutrient-deficient from overused soils.
Environmental toxins pervade our air, water and food.
And toxic substances from cosmetic products are absorbed through our pores.
This isn’t an exaggeration, it’s actually where we’re at.
Why does this matter? Because all these toxins make their way into our gut to be dealt with. And in a normally functioning gut they would be dealt with and eliminated.