by Joshua Taylor December 20, 2016

World Championship Marathon competitor, BodyHealth team member, and Run to the Top podcast host, Tina Muir interviews Dr. David Minkoff as they discuss overcoming and outlasting your setbacks.

Here are some of the topics they discuss:

  • How to balance work, family, and training for Iron Mans
  • The benefits of natural medicine for runners
  • There are no “quick fixes” when it comes to your health
  • The top 4 things you need to lead a healthier lifestyle
  • The science behind amino acids and Body Health’s Perfect Amino

Listen to the podcast now.

Joshua Taylor
Joshua Taylor


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Also in BodyHealth

BodyHealth Newsletter - 6/9/16

by Joshua Taylor June 09, 2016

Catch the latest BodyHealth Fitness Newsletter here:  http://conta.cc/1td4l5y

The BodyHealth Fitness Newsletter is a bi-weekly electronic newsletter sent directly to your inbox.  Every edition has insights from Dr. David Minkoff as well as other health and fitness experts that include physicians, fitness trainers, life coaches, and other health experts from all over the globe. 

In addition, you can learn more about our products with helpful articles, success stories, and videos.

To sign up for the BodyHealth Fitness Newsletter CLICK HERE.

If you have any questions or would like to give your feedback email: customerservice@bodyhealth.com

Have a great week!

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Changing It Up

by Joshua Taylor April 28, 2016

From Winter to Summer Racing... a Wholistic Perspective...

Within my next 24 hours, feeble ilg toes the Start Line of my first of 8 Championship Cycling Races; a 15-mile Time Trial with over 600' of elevation gain.

Minor Detail: I've not been on my road, mountain, or time trial bike save for 4x since, uh…well, OCTOBER of 2015!!

Breaking it down: I've ridden my Mountain Bike 2x, my TT bike 2x (racing it during the Pagosa Winter Quadrathlon in March and in the local Dead Squirrel - don't ask- TT in April). Road bike? uh, once…a club ride in, what was it? March? Early April?

Yet? To lifelong warrior of Wholistic Fitness®? Such an obvious lack of sport specific training has not fired one neuron of nervousness from within my cells for tomorrow evening's Time Trial.

Here is why...

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Congratulations to Coach Steve Ilg! - Always Competing, Always On Top!
Congratulations to Coach Steve Ilg! - Always Competing, Always On Top!

by Joshua Taylor March 28, 2016

BodyHealth would like to congratulate the legendary Coach Steve Ilg - who, at 53 years young - continues to post Overall Wins and Podiums  across several winter sports and across several physiologic spectrums. His choice of Cellular Nutrition? BodyHealth!
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